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The Top 5
[9 Beliefs That Block Your Path to Inner Peace](
[Anger not like other emotions]Here are nine unconscious beliefs about life that get in the way of our inner peace. When you start to let go of these ideas, the inner peace will became your constant background.
[Make Space for Your Silly, Stupid Ideas](
More often than not our ideas start out as preposterous or ridiculous or really, really bad.
[Are You a Type T Personality?](
At its core, this personality dimension refers to a person who gains stimulation from thrill-seeking.
[50 Phrases To Raise A Happy, Confident Kid](
These phrases will help you promote happiness and confidence in your child.
[7 Tips to Control Anger](
It is important to learn techniques to manage extreme anger.
News & Views
[Depression in Black Teens May Require Different Treatment Approach](
[Empathy and your health]Emerging research suggests black adolescents show different depressive symptoms than people from other age and racial groups.
[Smelling Partner’s Scent Can Relieve Stress](
A partner’s scent alone, even without their physical presence, may be a powerful tool to help reduce stress.
[Why Drivers Fail to See Motorcycles in Plain Sight](
Motorcycles appear to be very low on the priority list for the brain when it is filtering information.
[Phobia of Irregular Hole Patterns May be Tied to Disgust, Not Fear](
The phenomenon, which likely has an evolutionary basis, may be more common than we realize.
[Develop Simple, Regular Habits to Break Up Prolonged Sitting](
We can build into our day some simple strategies to bring us out of our chairs and off of our couches.
World of Psychology
[8 Small Ways to Declutter That Make a Big Difference in Your Space and Mood](
[Quality leadership]It’s hard to feel calm when you’re surrounded by clutter. When we pare down our possessions, we have fewer things to fret about and get distracted by.
[When Your Antidepressant Isn’t as Safe as You Think](
Antidepressants were discovered by chance in the 1950s, and they seem to suffer from specific deficiencies.
[Meditations to Help You Calm Your Inner Critic](
Our ability to be resonant with ourselves is a key for bringing healing into our lives.
[7 Ways Couples Can Connect After Kids](
Having a child changes everything. But this doesn’t mean that your marriage is doomed.
[The One Person You Always Need to Trust Is You!](
To practice self-trust you need to cultivate its essential components.
Best of Our Blogs
[Reverse Generations of Emotional Neglect By Doing 3 Small Things](
[Depression is real](Childhood Emotional Neglect) - Those who were raised by emotionally neglectful parents are literally set up to under-respond to their own children’s feelings once they become parents.
[11 Mandatory Rules for Dealing With a Narcissist](
(M(ill)ennial) - You can’t necessarily outsmart a narcissist, but you can use smart strategies to mitigate the damages.
[Are You Tending to Your Pain with Unhealthy Habits?](
(Weightless) - These behaviors aren’t helping. Maybe they even sharpen the pain.
[Advice From Happy Couples](
(Building Relationship Skills) - Here is some practical advice that might aid others in maintaining long-term, loving unions.
["I Needed Physical Therapy Because of My Depression"](
(M(ill)ennial) - "I was in a dark place, mentally, and my body paid the price."
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[The Psych Central Show Podcast](
[Why Is It Hard for Adults to Make Friends?](
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales talk about friendship. Specifically, why we find it so much more difficult to make friends as adults than when we were young.
[Ask the Therapist](
[I’m Scared to Leave My Abusive Boyfriend](
My boyfriend and I live together. We’ve been together for 10 months now, and he has been consistently verbally and mentally abusing me, and I can’t take it...
[Feeling Worthless and Sad](
Whenever I wake up in the morning, I have this lack of motivation to get out of bed, and it can take me up to 40 minutes to gather up...
[In Treatment for Eating Disorder, Lost Control of My Arm When Brought to the Dining Room](
Several years ago I was in a psychiatric hospital for an eating disorder. In the first 3 months whenever I got brought to the dining room I’d lose control of...
[I Feel Like Something Violent Takes Over](
I enjoy getting into relationships only to completely destroy the person later on. Or well, not really. I enjoy it in the...
Check Out What's New on Psych Central
[Cinema and Psychoanalysis](
The Cinema and Psychoanalysis series continues with Part II of the Psychological Analysis of Guardians of the Galaxy.
[What's Your Personality Type?](
Our personalities determine how we interact with the world around us, from co-workers to loved ones. The more you know about your own personality, the better able you are to understand and benefit from those interactions. Our 16-Type Jungian Personality Test will give you your four-letter personality type (like the Myers-Briggs). It takes just a few minutes to complete, and you'll get an instant, free result.
[Discover your personality type today!](
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