[PP Round-Up] The Courage to be Disliked (& Increase Self-Esteem)

Dear {NAME}, Our own doubts and fears pose the biggest threats to our self-confidence, argued psychotherapist Alfred Alder. It’s a challenge you’ve probably helped many clients overcome. I feel this idea—of not letting others’ opinions shape our self-worth—is beautifully illustrated in Kishimi and Fumitake’s book “The Courage To Be Disliked.” You can help your clients apply it with these self-esteem resources: - [7 Most Effective Self-Esteem Tools and Activities]( - [19 Self-Acceptance Quotes to Honor and Accept Yourself Fully]( - [17 Self-Compassion Exercises [Promo]]( - [How to Improve Your Client’s Self-Esteem in Therapy: 7 Tips]( - [The Courage To Be Disliked [IG]]( Ultimately, we aren’t free to accept ourselves until we let go of the need for others’ acceptance. With the right tools, plus your guidance and support, your clients should have a much better chance of achieving that. I hope these serve you well. Warmly, Seph Seph Fontane Pennock Co-founder PositivePsychology.com © PositivePsychology. com Sent to: {EMAIL} |  PositivePsychology.com, Gandhiplein 16, 6229HN Maastricht, The Netherlands Don't want future emails? [Unsubscribe](