[PP Round-Up] How To Help Clients Express Their Feelings (+78 Tips, Worksheets, and Exercises)

Dear {NAME}, Many of us struggle to express our emotions effectively. Being able to convey how we feel, however, is important to our mental health. As a therapist or counselor, you can help clients develop the mental, communication, and behavioral skills required to improve their emotional awareness, express themselves and connect with others. These resources may help: - [How to Express Your Feelings: 30+ Emotional Expression Tips]( - [How to Help Clients Express Their Emotions: 6 Worksheets]( - [Expressive Arts Therapy: 15 Creative Activities and Techniques]( - [17 Emotional Intelligence Exercises [Promo]]( - [Repressing Emotions: 10 Ways to Reduce Emotional Avoidance]( These articles include helpful scales such as The Learned Optimism Test, which can help you measure your clients’ optimism as a starting point in therapy or coaching. You’ll also find some actionable positive psychology interventions alongside tips on how to implement them in your sessions. As always, I hope they serve you well. Speak soon, Seph Seph Fontane Pennock Co-founder, PositivePsychology.com © PositivePsychology. com Sent to: {EMAIL} |  PositivePsychology.com, Gandhiplein 16, 6229HN Maastricht, The Netherlands Don't want future emails? [Unsubscribe](