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Having trouble viewing this email? From Erin A few years back, we were not allured by this concept o
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From Erin
A few years back, we were not allured by this concept of self-care. But now, you are probably seeing many articles on the internet talking about self-care and how we should take care of our mind and soul. On the surface level, self-care seems an easy thing to understand. It is about diving within yourself, soothing your mind and composing yourself. But then, what is the difference between self-care and selfish care? Are you sure you are not doing the latter and confusing it with the former? That is why we need to know more about the true nature of self-care.
[Defining True Self-Care](
Once upon a time, the idea of self-care was a foreign concept. Then, it came into our consciousness and quickly pervaded our waking thoughts. Now, people point to everything they do for themselves as self-care. Doing so might be one incredibly broad way of looking at it, but it doesn’t define what true self-care is.
What Is Self-Care?
[READ MORE](
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Podcast of the week
Everyone Has Potential
In this episode, we’ll hear the second half of Chef Jeff Henderson’s speech about untapped genius and how he went from a drug dealer, to a gourmet chef.
[LISTEN NOW](
If you’d like to subscribe to the new Awakening Podcast iPhone users can click [HERE]( and Android users can click [HERE](.
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Quote of the Week
“I was going to start over. Again. I was going to figure out what mattered to me, how to get things done while being authentic to my values and goals as a person and as a woman.”
— From [How to Get Sh*t Done]( by Erin Falconer
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