It was for Karmin, too!
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Hey {NAME} - Is sitting a nightmare? For many people with butt, and sciatica issues- just the thought of sitting makes them cringe. Many people I work with have to plan their day (or life) around the fact that they simply canât tolerate sitting. Family wants to go on a trip? âAhh, nope- canât go.â Night out with friends? âSorry, canât sitâ Stinks, doesnât it? Very common. For the past 4 years, Karmin had trouble sitting due to the pain in her butt. She had tried lots of stuff- but nothing worked⦠Less than 2 weeks into the program and she just drove 12 hours without pain. TWELVE hours pain free: Heck, Iâm not sure I could even do that. And for someone with butt and sciatica pain- this probably sounds like a nightmare! By trying some simple âtweaksâ to the way she drove, she was able to discover that she could in fact drive pain free. How is it that she went 4 years without âfiguring this outâ? Simple, sometimes you just donât know what you donât know. And thatâs the tricky part. Karmin knew she needed a coach to help make little tweaks to her approach. By keeping an open mind and recognizing that she was probably missing something- she was willing to try on new ways of doing things. Now that sheâs optimized her sitting environment- sheâs ready to ADD in specific movements that will resolve her pain. Notice what I just said⦠optimize your environment first, THEN add in movement as medicine. If youâre ready to get to the bottom of things (no pun intended) and get some real relief- [book your call here to see if we can help](
). -Dr. Charlie PS - If you haven't yet checked it out, register for my free online workshop ð [Beat Butt Pain: The 4 Simple Secrets That Skyrocket Your Chances For Relief And Unlock Natural Healing Without Pills, Shots, Surgery, Or Needing Others To âFix Youâ](
) PPS - If you're interested in working with us inside the Glute Relief Accelerator Program, you can [apply to chat with us here](
). PPPS- You're just ONE motion away... At [physicaltherapyjohnson.com](
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