Hey {NAME}, Do you get your hopes up when you âtryâ a new treatment? Do you think to yourself⦠"I hope this works!?" Itâs that weird feeling of depression âI doubt this will workâ mixed with high hopes of âmaybe this is it!?â Itâs something I hear every day from people in pain who have tried many different treatments without âsuccessâ (whatever that means)... I call it The Cycle of Hope & Despair. Hereâs how you can end it⦠And hereâs what I tell people when they say, âI hope this works!â... âDONâT! I donât want you to be hopeful⦠I want you to be curious and open to a new approach⦠are you willing to drop your expectations and instead be open to learning something completely new?â Tall order eh?! (for people in pain who desperately want to get better) But why do I say such a silly thing? Hereâs why⦠Hope exists only because of expectation. The higher the expectation, the greater the hope and the bigger the success (if âitâ works) or the greater the failure (if âitâ doesnât work). It raises the stakes and creates too much pressure⦠Expectation breads hope⦠and results in either SUCCESS OR FAILURE (you canât have both). But what if you had no expectations? You know⦠think back to when you were a kid... That time when you tried a new sport or hobby, just because and fell in love with it. Or the time you went to that high school dance (even though you hate dancing)- and met the partner of your dreams. Or the time you went on that trip that you weren't so excited about (but did it anyways)- and discovered your love for travel. See what I mean? Sometimes fighting against the âflowâ of life⦠by forcing results and setting expectations can become the thing which keeps us from discovery. Instead, what if you could âbe a kid againâ and simply open your mind to learning new things as a way to satisfy your innate sense of curiosity- NO strings attached? So, the next time you âtryâ a treatment- drop the hope.
Replace expectation with curiosity⦠and disappointment/despair ceases to exist. Instead of seeing things as failure- youâll begin seeing treatment as feedback. Are you at least a wee bit curious about how we help people resolve back, butt, and sciatica pain? If so, Iâd love to see if/how we can help. Iâve got a few spots open next week to chat with folks- so you can [apply here]( now to chat. Stay curious,
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