Weekly round-up: The best way to get rid of a hangover

The best way to get rid of a hangover [View in browser]( [Patient](   ☰✕ [Latest features]( [Symptom checker]( [Community]( [Topics](   [general-health]( [general-health]( Welcome to our pick of the latest Patient features   For those waking up with a sore head this boxing day, we share the hangover cures that actually work. Fresh air and light exercise are also a great remedy for Christmas Day indulgence – we have a look at why else a boxing day dog walk is good for your health. If your mind is already on new hobbies for the new year, read on to discover the surprising benefits of embracing the cold this winter. Finally, Dr Sarah Jarvis tells you how to recognise a stomach ulcer in this week’s video. Don’t forget you can access even more articles, recipes and videos at   [Patient.info](.   Dr Krishna Vakharia, Clinical Director, Patient. Featured this week [The best way to get rid of a hangover]( [The best way to get rid of a hangover]( Prevention might well be better than cure when it comes to drinking too much alcohol, but what if it's too late for that? We ask the experts exactly what happens to your body when you're hungover, offer practical steps to ease your symptoms and reveal how to stop history repeating itself. [Read more]( You might have missed [Why walking your dog can boost your mental health]( [Why walking your dog can boost your mental health]( [Could cold exposure boost your health and wellbeing?]( [Could cold exposure boost your health and wellbeing?]( Featured video [[ratio]  ]( [What are stomach ulcers?]( Stomach ulcers are open sores that develop when the lining of the stomach has become damaged. Stomach ulcers are also called gastric ulcers. [Watch here]( [Flu]( [Flu]( [Patient]( [Twitter]( [Facebook]( [YouTube]( [Pinterest]( [Instagram](   © Egton Medical Information Systems Limited. Registered in England and Wales.   Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds LS19 6BA. Patient is a UK registered trade mark.   Why have I received this email?   These newsletters are sent to a broad range of Patient users who have opted in to receiving marketing materials. We send newsletters highlighting common issues and ailments which are likely to be of general interest to our users. These newsletters may be sponsored by third parties, who may offer services in relation to the relevant conditions in the newsletters. They are generic and not sent based on anything in your medical record or that you may have discussed with your doctor. However, if you'd rather not receive them, you can [unsubscribe here](.   [Terms & conditions]( [Privacy policy]( [Support]( [Sign in](