Weekly round-up: How to gain weight healthily

Whatever your reasons, it's important to ensure that you manage your weight gain healthily. [View in browser]( [Patient Access](   ☰✕ [Latest features]( [Symptom checker]( [Community]( [Topics](   Welcome to the Patient weekly round-up. Below you will find a range of new and popular topics from across the site but don’t forget you can access even more articles, recipes and videos at [Patient.info](. Featured this week [How to gain weight healthily]( There are lots of reasons why someone might like to gain weight. If you've been unwell or receiving for a condition like [cancer](, it's not uncommon to lose weight, especially if you are unable to eat or you have [no appetite](. Other people might choose to put on weight for aesthetic reasons, such as someone who goes to the gym and wants to build more muscle. Whatever your reasons, it's important to ensure that you manage your weight gain healthily. [Read more]( You might have missed [Cystitis in men]( [Cervical cancer signs and what to look for]( Featured video [[ratio]  ]( [How can I avoid earache when I fly or dive?]( The following may help people who develop ear pain when flying: suck sweets, take a breath in then try to breathe out gently with your mouth closed whilst pinching your nose, and do not sleep when the plane is descending to land. [Watch here]( [Patient Access]( [Twitter]( [Facebook]( [YouTube]( [Pinterest]( [Instagram](   © Egton Medical Information Systems Limited. Registered in England and Wales.   Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds LS19 6BA. Patient is a UK registered trade mark.   You have received this email because you are subscribed to the Patient newsletters. However, if you'd rather not receive them, you can [ unsubscribe here.](  [Terms & conditions]( [Privacy policy]( [Support]( [Sign in](