Get the lowdown on high blood pressure and how the British Heart Foundation can help you.

[View in browser]( [Patient](   ☰✕ [Health advice]( [Book an appointment]( [Your reads](   [Get the lowdown on high blood pressure and how the British Heart Foundation can help you]( You probably know that having high blood pressure increases your risk of having a heart attack or stroke. You might also know it's a risk factor for developing other health problems such as vascular dementia. So knowing your blood pressure numbers could help save your life.   However, you may not know that high blood pressure often has no symptoms and it's estimated that up to 5 million people in the UK have high blood pressure without knowing it. If you're worried about your blood pressure, or have already been diagnosed with hypertension, then checking your blood pressure at home is quick and easy, and saves you having to make an appointment with your GP.   The BHF sells a wide range of blood pressure products from leading manufacturers. Prices start from £19.99 with free returns, free delivery on orders over £40 and all profits help fund lifesaving research. [Shop now]( If you have any questions on blood pressure and blood pressure monitors, the BHF have expert information to help you. Get tips on how to understand what the numbers mean, how to choose a blood pressure monitor, how to check  your blood pressure and how to reduce and manage high blood pressure. [Get expert tips]( [Patient]( [YouTube]( [Facebook]( [Instagram]( [Twitter](   © Egton Medical Information Systems Limited. Registered in England and Wales.   Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds LS19 6BA. Patient is a UK registered trade mark.   You have received this email because you are subscribed to the Patient newsletters. However, if you'd rather not receive them, you can [ unsubscribe here.](  [Terms & conditions]( [Privacy policy]( [Support]( [Sign in](