Weekly round-up: spot the signs your child is depressed

[Patient](   Hi {NAME},   Here at Patient we believe knowledge is the first step towards managing your health. Our content is reviewed by a team of healthcare professionals and includes features on wellness and major health conditions, recipes, quizzes, and videos.   We have a range of content built to empower you to make positive changes. We hope you find this week’s top picks useful. For more information visit [Patient.info]( for a full range of healthcare topics.   Featured this week [How to spot the signs that your child is depressed]( [How to spot the signs that your child is depressed]( People can sometimes dismiss mental health struggles in children, saying they will "grow out of it" or their problems are "frivolous" in comparison to those of adults. However, depression in children is a very real issue, and it's important you're able to spot the signs so it can be treated as early as possible. [Read more](   You might have missed [How to work out without feeling like you're exercising]( [How to work out without feeling like you're exercising]( [Why spending time outdoors can improve your health]( [Why spending time outdoors can improve your health](   Featured recipe [Paprika chicken and vegetable tray bake]( [Paprika chicken and vegetable tray bake]( [This simple one-pan dinner is perfect for feeding a large hungry family. Packed with protein and hearty vegetables, this dish is certain to leave everyone feeling fuller for longer.]( [Read more](       Follow our latest health tips and discussions [Facebook]( [Instagram]( [YouTube]( [Twitter]( [Pinterest](   © Egton Medical Information Systems Limited. Registered in England and Wales.   Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds LS19 6BA. Patient is a UK registered trade mark.    You have received this email because you are subscribed to the Patient newsletter. However, if you'd rather not receive them, you can [unsubscribe here](. [Terms & Conditions]( [Privacy Policy]( [Feedback]( [Login](