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Health information you can trust | It's a situation every employee has grappled with at some point:
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[Should you go to work when you have a cold?](
It's a situation every employee has grappled with at some point: do you stay at home or go into work when you're feeling under the weather? Tempting though it might be to bury yourself under the duvet, it may not always be feasible to take time off.
[Read more](
Healthy living tips from the experts
[How to treat restless legs syndrome (RLS)](
//news.patient.info/4HSP-F76O-1P2OHU-AJPYY-1/c.aspx
We all get a bit restless sometimes. So it's easy to assume that having restless legs syndrome (RLS) - where sufferers find themselves with an urge to move their legs, usually at night - isn't a particularly troubling or serious condition. However, RLS can be extremely distressing and may significantly affect the daily life of sufferers.
[Read more](
[How to practise self-care](
Self-care is a phrase that resurfaces time and time again. But is it more than just a buzzword? We explore what it really means and how it can benefit your overall health.
[Read more](
[How to eat healthily on a tight budget](
When you're busy trying to make ends meet, it can be all too easy to overlook a healthy diet. After all, products marketed as 'health foods' can often be pricey. But there are plenty of cheaper, just as nutritious, options out there for people who are watching their pennies.
[Read more](
[Could this be the reason for your low sex drive?](
It certainly wouldn't be convenient to have sex constantly on the brain. But it's natural to worry about whether your desire (or lack of it) is normal. Here, we explore the complexities of libido and how to seek help if you think yours is in need of a boost.
[Read more](
[Tell us what interests you](
[What would you like to read about?](
We'd love to know what kind of health-related content you'd like to see from us in future. Perhaps you're desperate for tips on how to sleep better? Or maybe you're keen to know how to keep your heart in top condition.
Please take a moment to fill in your content preferences [here]( or click the button below to help us give you the articles you're most interested in.
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This weekâs recipes:
[Tofu taco bowl](
A fresh take on the common taco, this salad bowl is extremely nutritious and will fill you up for the whole day. It's simple and super delicious!
[Lemon drizzle cheesecake](
This delicious gluten-free, vegan cheesecake is loved by everyone. A little something to make you excited to finish your dinner.
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