Finding Calm and Quiet in Sound

www.ozy.com [OZY]( February 05, 2023 [Is Sound Therapy the New Way to Zen?]( From singing bowls to crashing waves to rhythmic drumming, the ancient practice of sound therapy might be exactly what we need to find some peace in a pandemic world. [Read More]( [Treating Brain Disorders With Sound]( The one billion people worldwide who suffer from brain disorders need more options for treatment. Here’s a promising one using sonic beams. [Read More]( [Suffered a Trauma? Try Movement Medicine]( Want to reboot your life or heal past traumas? This shaman wants you to tune into your body’s rhythms, listen to drums and start gyrating. [Read More]( [Try a Ukulele Instead of Yoga]( Embracing the ukulele and its rhythms and vibrations can help us listen more deeply to our bodies. And neurologists are not surprised. [Read More]( [The Secret to Happiness: The Air We Breathe]( We all know that dirty air is bad for our physical health, but it also eats away at our happiness. To find joy, start with fresher air. [Read More]( [about]( [subscribe]( [advertise]( //link.ozy.com/click/30452774.86058/aHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL09aWS8_dXRtX3Rlcm09T1pZJnV0bV9jYW1wYWlnbj1kYWlseS1kb3NlJnV0bV9jb250ZW50PVN1bmRheV8wMi4wNS4yMw/5cc372683f92a4331dae6934Bdf42fd93//link.ozy.com/click/30452774.86058/aHR0cHM6Ly93d3cudGlrdG9rLmNvbS9Ab3p5Lm1lZGlhP3V0bV90ZXJtPU9aWSZ1dG1fY2FtcGFpZ249ZGFpbHktZG9zZSZ1dG1fY29udGVudD1TdW5kYXlfMDIuMDUuMjM/5cc372683f92a4331dae6934B2e337ed1//link.ozy.com/click/30452774.86058/aHR0cHM6Ly93d3cueW91dHViZS5jb20vT1pZP3V0bV90ZXJtPU9aWSZ1dG1fY2FtcGFpZ249ZGFpbHktZG9zZSZ1dG1fY29udGVudD1TdW5kYXlfMDIuMDUuMjM/5cc372683f92a4331dae6934Bd17ae7eb this message has been sent to you because you are currently subscribed to OZY’s daily newsletter. if you no longer wish to receive updates, you can easily [unsubscribe](.