4 ways to fight stress

The natural way... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Can't see this email? [View in Your Browser]( [{NAME}]( You have 0 points [C]( MORE!]( [Organifi Logo]( [Tips to Stay Stress-Free]( Stress gets a bad rap nowadays, but it’s actually essential for our survival. It triggers our fight or flight response when needed. But in our fast-paced world, stress is more often the cause of many health issues. We can’t avoid stress altogether, but we can learn to manage it daily before it controls our bodies. Here are some simple ways to mitigate stress: [Eat organic food] Eat organic food Organic foods reduce our exposure to harmful chemicals (often used in processed foods) that can impact the gut, brain, endocrine, and nervous system. [Sleep for 7-9 hours every night] Sleep for 7-9 hours every night During sleep, our body is able to recover by getting rid of toxins and excess hormones, and repairing damaged cells. [Drink 8 glasses of water a day] Drink 8 glasses of water a day Water is required for every single function in the body. Without drinking enough of it, our body faces extra stress and strain. Stay hydrated and aim to drink at least 8 glasses a day. [Get your daily fix of adaptogens] Get your daily fix of adaptogens Adaptogens are a unique class of healing plants or mushrooms that increase the body's resistance to stress and promote balance in the body. All Organifi superfood blends are infused with adaptogens that help you curb stress and live a balanced life! Grab your daily dose of adaptogens now. [SHOP ORGANIFI]( [SHOP ORGANIFI]( Superfoods For A Super You [Red Juice]( Red Juice $69.95 [BUY NOW]( [Gold]( Gold $69.95 [BUY NOW]( [Protein]( Protein $79.95 [BUY NOW]( [Glow]( Glow $69.95 [BUY NOW]( [The Benefits of Subscription]( [Health Badges] All the best, [Trust Badges] [Facebook]( [Instagram]( [Youtube]( [Twitter]( [Pinterest]( [Tiktok]( 8605 Santa Monica Blvd #66932, West Hollywood, CA 90069-4109 Copyright © 2022 organifi [Unsubscribe]( Energizing and empowering your soul to experience joyful well-being through delicious adaptogens, lasting transformation and universal connection. ‌