Boost your immune system...

...with these 5 tips ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Can't see this email? [View in Your Browser]( [Organifi Logo]( [Don't let the cold bother you.]( It’s Fall, and it’ll only get colder every day. Time to find ways to boost your immune system before the cold hits (pun intended). [Make it a habit to rehydrate] 1. Drink more water ​The lower the room temperature, the easier it is for you to forget to drink water. Make it a habit to have a bottle or glass of water near you, and rehydrate especially when you’re working out. [Getting enough sleep fortifies your immune system] 2. Get enough sleep ​Sleep impacts your ability to fend off viruses, as well as the speed of your recovery. Getting enough hours of sleep (7-9 hours for adults) a night fortifies your immune system and heightens your defenses. [Zinc boosts your immune system and metabolism function] 3. Add zinc to your diet ​Zinc is known to boost your immune system and metabolism function. Go get yourself a plate of zinc-rich foods like clams, oysters, shrimp, spinach, chickpeas, pumpkin seeds, and cashews. [White blood cells increase in number when you exercise] 4. Exercise regularly ​White blood cells increase in number and circulate more quickly throughout the body when you exercise. If you’re not super keen to move, you can opt for low impact exercises – they’re much better than zero movement. [Vitamin C is an essential component in preventing seasonal disorders] 5. Up the Vitamin C intake ​Vitamin C is an essential component in fighting against the common cold, strengthening immune system cells, and preventing seasonal disorders. [Organifi Immunity]( Now you can guard your immune system with Organifi Immunity – a delicious, low-sugar blend that provides protection with 500% of the recommended daily value of vitamin C, D3 and Zinc. It’s the daily defense you need to ward off viral infections especially during the coldest seasons of the year. Grab a pack now! [Order Organifi Immunity]( [Order Organify Immunity]( Enrich Your Body With… [Protein]( Protein $79.95 [BUY NOW]( [Harmony]( Harmony $69.95 [BUY NOW]( [Glow]( Glow $69.95 [BUY NOW]( [Pure]( Pure $69.95 [BUY NOW]( [Health Badges] All the best, [Trust Badges] [Facebook]( [Instagram]( [Youtube]( [Twitter]( [Pinterest]( [Tiktok]( 8605 Santa Monica Blvd #66932, West Hollywood, CA 90069-4109 Copyright © 2022 organifi [Unsubscribe]( Energizing and empowering your soul to experience joyful well-being through delicious adaptogens, lasting transformation and universal connection. ‌