Do multivitamins really matter?

Multivitamins claim to offer a universal approach to health – yet, they were never designed to substitute for a nutrient-rich diet in the first place. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ Can't see this email? [View in Your Browser]( [{NAME}]( You have 0 points [C]( MORE!]( [Organifi Logo]( Do Multivitamins Really Matter? Multivitamins claim to offer a universal approach to health – yet, they were never designed to substitute for a nutrient-rich diet in the first place. These days, nutrient deficiencies are prevalent even among people consuming a balanced diet. Take a look at this article to learn about daily multivitamins and their use in our modern world: Tackling Technology’s Impact on Sleep Experts agree that technology like cell phones, laptops, and TVs have contributed significantly to widespread sleep deprivation. 95% of Americans report using their devices within an hour of bedtime at least a few nights a week, so it’s not so surprising that many struggle with poor sleep. Take a look at this article to learn simple strategies for minimizing artificial light exposure at night: The Power of Combining Strength With Cardio Workouts Cardio workouts are known for their heart-healthy benefits, and traditionally that means aerobic exercises like running, cycling, and high-intensity activities. New research suggests that integrating strength training can provide optimal protection against heart-related diseases. Here’s an easy beginner’s guide to adding some resistance training to your fitness regime: Thought of the week: “The only limit to our realization of tomorrow will be our doubts of today.” - Bob Proctor From all your friends at Organifi, [Health Badges] [Trust Badges] [Facebook]( [Instagram]( [Youtube]( [Twitter]( [Pinterest]( [Tiktok]( 8605 Santa Monica Blvd #66932, West Hollywood, CA 90069-4109 Copyright © 2024 organifi [Unsubscribe]( Energizing and empowering your soul to experience joyful well-being through delicious adaptogens, lasting transformation and universal connection.