Is the Oura Ring worth it?

We tried the newest one  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ~/AAAAAQA~/RgRm5gClP0S_aHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDIzMDkxNCZpbnN0YW5jZV9pZD0xMDI3NzMmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDMzODk0JnNlZ21lbnRfaWQ9MTQ0Nzc2JnVzZXJfaWQ9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzdXA255dEIKZPilewNlxIIUxlIbdHJpc3RyYW1iYWxkd2luODZAZ21haWwuY29tWAQAAAAD [Is the Oura Ring worth its $300 price tag?](~/AAAAAQA~/RgRm5gClP0TfaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL291cmEtcmluZy1zbGVlcC10cmFja2VyLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjMwOTE0Jmluc3RhbmNlX2lkPTEwMjc3MyZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0MzM4OTQmc2VnbWVudF9pZD0xNDQ3NzYmdXNlcl9pZD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzN1cDbnl0Qgpk-KV7A2XEghTGUht0cmlzdHJhbWJhbGR3aW44NkBnbWFpbC5jb21YBAAAAAM~) [A person's hand wearing a gold Oura Ring on the index finger.](~/AAAAAQA~/RgRm5gClP0TfaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL291cmEtcmluZy1zbGVlcC10cmFja2VyLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjMwOTE0Jmluc3RhbmNlX2lkPTEwMjc3MyZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0MzM4OTQmc2VnbWVudF9pZD0xNDQ3NzYmdXNlcl9pZD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzN1cDbnl0Qgpk-KV7A2XEghTGUht0cmlzdHJhbWJhbGR3aW44NkBnbWFpbC5jb21YBAAAAAM~) Photo: Connie Park If you haven’t heard of the Oura Ring yet, you’ve probably seen it on someone’s finger. The tiny health- and sleep-tracking device has been a favorite of fitness enthusiasts and celebrities since it debuted in 2015. Now in its third iteration, the Oura Ring tracks and analyzes a host of metrics, including your heart-rate variability, blood oxygen rate, body temperature, and sleep duration. Our staff writer Ayanna Redwood-Crawford wore it for six months. She found it to be highly accurate with some features, like heart-rate monitoring and sleep tracking. [But some features just didn’t cut it→](~/AAAAAQA~/RgRm5gClP0TfaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL291cmEtcmluZy1zbGVlcC10cmFja2VyLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjMwOTE0Jmluc3RhbmNlX2lkPTEwMjc3MyZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0MzM4OTQmc2VnbWVudF9pZD0xNDQ3NzYmdXNlcl9pZD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzN1cDbnl0Qgpk-KV7A2XEghTGUht0cmlzdHJhbWJhbGR3aW44NkBnbWFpbC5jb21YBAAAAAM~) We independently review everything we recommend. When you buy through our links, we may earn a commission. [Learn more ›](~/AAAAAQA~/RgRm5gClP0TFaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9hYm91dC8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDIzMDkxNCZpbnN0YW5jZV9pZD0xMDI3NzMmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDMzODk0JnNlZ21lbnRfaWQ9MTQ0Nzc2JnVzZXJfaWQ9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzdXA255dEIKZPilewNlxIIUxlIbdHJpc3RyYW1iYWxkd2luODZAZ21haWwuY29tWAQAAAAD) [More wearables](~/AAAAAQA~/RgRm5gClP0TXaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9lbGVjdHJvbmljcy9zbWFydHBob25lcy8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDIzMDkxNCZpbnN0YW5jZV9pZD0xMDI3NzMmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDMzODk0JnNlZ21lbnRfaWQ9MTQ0Nzc2JnVzZXJfaWQ9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzdXA255dEIKZPilewNlxIIUxlIbdHJpc3RyYW1iYWxkd2luODZAZ21haWwuY29tWAQAAAAD) [Our three picks for best fitness tracker shown next to each other in front of a yellow background.](~/AAAAAQA~/RgRm5gClP0ThaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL3RoZS1iZXN0LWZpdG5lc3MtdHJhY2tlcnMvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyMzA5MTQmaW5zdGFuY2VfaWQ9MTAyNzczJm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQzMzg5NCZzZWdtZW50X2lkPTE0NDc3NiZ1c2VyX2lkPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3VwNueXRCCmT4pXsDZcSCFMZSG3RyaXN0cmFtYmFsZHdpbjg2QGdtYWlsLmNvbVgEAAAAAw~~) [The best fitness trackers](~/AAAAAQA~/RgRm5gClP0ThaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL3RoZS1iZXN0LWZpdG5lc3MtdHJhY2tlcnMvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyMzA5MTQmaW5zdGFuY2VfaWQ9MTAyNzczJm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQzMzg5NCZzZWdtZW50X2lkPTE0NDc3NiZ1c2VyX2lkPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3VwNueXRCCmT4pXsDZcSCFMZSG3RyaXN0cmFtYmFsZHdpbjg2QGdtYWlsLmNvbVgEAAAAAw~~) If tracking your workouts is important to you, we think [you’re better off with one of these](~/AAAAAQA~/RgRm5gClP0ThaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL3RoZS1iZXN0LWZpdG5lc3MtdHJhY2tlcnMvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyMzA5MTQmaW5zdGFuY2VfaWQ9MTAyNzczJm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQzMzg5NCZzZWdtZW50X2lkPTE0NDc3NiZ1c2VyX2lkPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3VwNueXRCCmT4pXsDZcSCFMZSG3RyaXN0cmFtYmFsZHdpbjg2QGdtYWlsLmNvbVgEAAAAAw~~). We’ve been running, walking, swimming, cycling, and sleeping with fitness trackers for years to find the best ones. [The three different apple watch models that are our picks for best apple watch, organized into a little pyramid.](~/AAAAAQA~/RgRm5gClP0TeaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3Qtc21hcnR3YXRjaC1pcGhvbmUvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyMzA5MTQmaW5zdGFuY2VfaWQ9MTAyNzczJm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQzMzg5NCZzZWdtZW50X2lkPTE0NDc3NiZ1c2VyX2lkPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3VwNueXRCCmT4pXsDZcSCFMZSG3RyaXN0cmFtYmFsZHdpbjg2QGdtYWlsLmNvbVgEAAAAAw~~) [The best smartwatches for iPhone users](~/AAAAAQA~/RgRm5gClP0TeaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3Qtc21hcnR3YXRjaC1pcGhvbmUvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyMzA5MTQmaW5zdGFuY2VfaWQ9MTAyNzczJm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQzMzg5NCZzZWdtZW50X2lkPTE0NDc3NiZ1c2VyX2lkPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3VwNueXRCCmT4pXsDZcSCFMZSG3RyaXN0cmFtYmFsZHdpbjg2QGdtYWlsLmNvbVgEAAAAAw~~) Apple Watches have set the standard for what a smartwatch can do. [Here’s our guide to the best](~/AAAAAQA~/RgRm5gClP0TeaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3Qtc21hcnR3YXRjaC1pcGhvbmUvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyMzA5MTQmaW5zdGFuY2VfaWQ9MTAyNzczJm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQzMzg5NCZzZWdtZW50X2lkPTE0NDc3NiZ1c2VyX2lkPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3VwNueXRCCmT4pXsDZcSCFMZSG3RyaXN0cmFtYmFsZHdpbjg2QGdtYWlsLmNvbVgEAAAAAw~~)—and our first impressions of the newly announced ones. [Plus: The best meditation app](~/AAAAAQA~/RgRm5gClP0TcaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbWVkaXRhdGlvbi1hcHBzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjMwOTE0Jmluc3RhbmNlX2lkPTEwMjc3MyZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0MzM4OTQmc2VnbWVudF9pZD0xNDQ3NzYmdXNlcl9pZD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzN1cDbnl0Qgpk-KV7A2XEghTGUht0cmlzdHJhbWJhbGR3aW44NkBnbWFpbC5jb21YBAAAAAM~) [A smartphone showing a meditation app, next to an eyemask, a stone, and a paperback book entitled Letting Go.](~/AAAAAQA~/RgRm5gClP0TcaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbWVkaXRhdGlvbi1hcHBzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjMwOTE0Jmluc3RhbmNlX2lkPTEwMjc3MyZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0MzM4OTQmc2VnbWVudF9pZD0xNDQ3NzYmdXNlcl9pZD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzN1cDbnl0Qgpk-KV7A2XEghTGUht0cmlzdHJhbWJhbGR3aW44NkBnbWFpbC5jb21YBAAAAAM~) Photo: Rozette Rago After talking with three experts, researching 21 apps, and testing 18 of them, we have a favorite. [A little peace and quiet on your phone→](~/AAAAAQA~/RgRm5gClP0TcaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbWVkaXRhdGlvbi1hcHBzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjMwOTE0Jmluc3RhbmNlX2lkPTEwMjc3MyZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0MzM4OTQmc2VnbWVudF9pZD0xNDQ3NzYmdXNlcl9pZD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzN1cDbnl0Qgpk-KV7A2XEghTGUht0cmlzdHJhbWJhbGR3aW44NkBnbWFpbC5jb21YBAAAAAM~) Thanks for reading. You can reach the Wirecutter newsletters team at newsletters@wirecutter.com. We can’t always respond but we do love to hear from you. Was this email kindly forwarded to you? 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