Our new favorite running shoes

Plus: A sale on linen sheets we love  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ~/AAAAAQA~/RgRoONIdP0S_aHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDI0MDUyOCZpbnN0YW5jZV9pZD0xMjQ3MTgmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDQ2ODIyJnNlZ21lbnRfaWQ9MTY4MDQzJnVzZXJfaWQ9ZDY2ZTNkNDM1ZGI1ZjlhZjA5Y2JiNTVlMTBkY2ZlY2RXA255dEIKZlQdTVZm_iNcYFIbdHJpc3RyYW1iYWxkd2luOTJAZ21haWwuY29tWAQAAAAD [Our new favorite running shoes](~/AAAAAQA~/RgRoONIdP0TaaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtcnVubmluZy1zaG9lcy8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDI0MDUyOCZpbnN0YW5jZV9pZD0xMjQ3MTgmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDQ2ODIyJnNlZ21lbnRfaWQ9MTY4MDQzJnVzZXJfaWQ9ZDY2ZTNkNDM1ZGI1ZjlhZjA5Y2JiNTVlMTBkY2ZlY2RXA255dEIKZlQdTVZm_iNcYFIbdHJpc3RyYW1iYWxkd2luOTJAZ21haWwuY29tWAQAAAAD) [Thee photos of three running shoes we recommend, pictured on a beige background. ](~/AAAAAQA~/RgRoONIdP0TaaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtcnVubmluZy1zaG9lcy8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDI0MDUyOCZpbnN0YW5jZV9pZD0xMjQ3MTgmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDQ2ODIyJnNlZ21lbnRfaWQ9MTY4MDQzJnVzZXJfaWQ9ZDY2ZTNkNDM1ZGI1ZjlhZjA5Y2JiNTVlMTBkY2ZlY2RXA255dEIKZlQdTVZm_iNcYFIbdHJpc3RyYW1iYWxkd2luOTJAZ21haWwuY29tWAQAAAAD) Photos: Michael Hession Whether you’re an avid runner or just getting started, the right shoes can make all the difference. A good pair is arguably the most important tool a runner needs to train comfortably and consistently. Ideally, once your shoes are on your feet, you shouldn’t have to think too much about them. And the opposite is true of a bad pair, which can bring on blisters, bruised toenails, or worse. Ouch. After our latest round of testing, we have some new favorite pairs, including the best pair for stability, one for faster runs, and a springy shoe for long and short runs alike. [Choose the best running shoes for you→](~/AAAAAQA~/RgRoONIdP0TaaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtcnVubmluZy1zaG9lcy8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDI0MDUyOCZpbnN0YW5jZV9pZD0xMjQ3MTgmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDQ2ODIyJnNlZ21lbnRfaWQ9MTY4MDQzJnVzZXJfaWQ9ZDY2ZTNkNDM1ZGI1ZjlhZjA5Y2JiNTVlMTBkY2ZlY2RXA255dEIKZlQdTVZm_iNcYFIbdHJpc3RyYW1iYWxkd2luOTJAZ21haWwuY29tWAQAAAAD) We independently review everything we recommend. When you buy through our links, we may earn a commission. [Learn more ›](~/AAAAAQA~/RgRoONIdP0TFaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9hYm91dC8_Y2FtcGFpZ25faWQ9MjkwJmVtYz1lZGl0X3djZF8yMDI0MDUyOCZpbnN0YW5jZV9pZD0xMjQ3MTgmbmw9dGhlLXJlY29tbWVuZGF0aW9uJnJlZ2lfaWQ9MTY2NDQ2ODIyJnNlZ21lbnRfaWQ9MTY4MDQzJnVzZXJfaWQ9ZDY2ZTNkNDM1ZGI1ZjlhZjA5Y2JiNTVlMTBkY2ZlY2RXA255dEIKZlQdTVZm_iNcYFIbdHJpc3RyYW1iYWxkd2luOTJAZ21haWwuY29tWAQAAAAD) More for your jaunt [Our four picks for the best sunscreens, shown with a pair of sunglasses and a towel.](~/AAAAAQA~/RgRoONIdP0TWaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3Qtc3Vuc2NyZWVuLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~) [The best sunscreen](~/AAAAAQA~/RgRoONIdP0TWaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3Qtc3Vuc2NyZWVuLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~) [It’s slather season](~/AAAAAQA~/RgRoONIdP0TWaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3Qtc3Vuc2NyZWVuLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~). [A close-up of someone wearing a fanny pack. ](~/AAAAAQA~/RgRoONIdP0TYaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtZmFubnktcGFja3MvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~) [Non-dorky fanny packs](~/AAAAAQA~/RgRoONIdP0TYaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtZmFubnktcGFja3MvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~) Forget the haters. [Some of our](~/AAAAAQA~/RgRoONIdP0TYaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtZmFubnktcGFja3MvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~)[recommendations](~/AAAAAQA~/RgRoONIdP0TYaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtZmFubnktcGFja3MvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~) are downright sleek. [A close up of a person standing with their hand on their hip, wearing wearing our top pick leggings, the Girlfriend Collective Compressive High-Rise Legging.](~/AAAAAQA~/RgRoONIdP0TVaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbGVnZ2luZ3MvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~) [Leggings we love](~/AAAAAQA~/RgRoONIdP0TVaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbGVnZ2luZ3MvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~) [Our six favorite pairs](~/AAAAAQA~/RgRoONIdP0TVaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbGVnZ2luZ3MvP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~) are both comfortable and supportive. [Plus: The best headphones for running](~/AAAAAQA~/RgRoONIdP0TfaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtcnVubmluZy1oZWFkcGhvbmVzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~) [Different kinds of running headphones pictured with an empty water bottle.](~/AAAAAQA~/RgRoONIdP0TfaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtcnVubmluZy1oZWFkcGhvbmVzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~) Photo: Michael Hession There’s no single headphone or earbud design that will please every runner. But there are some universal qualities to consider: comfort, sound quality, and ease of use, to name a few. Our recommendations include a noise-isolating pair for treadmill runners, a couple of open designs that let you hear your surroundings when running outdoors, and an inexpensive set for occasional runners or folks on a budget. [Sweat resistance is key→](~/AAAAAQA~/RgRoONIdP0TfaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtcnVubmluZy1oZWFkcGhvbmVzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~) [One last thing: (On-sale!) linen sheets we love](~/AAAAAQA~/RgRoONIdP0T4aHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbGluZW4tc2hlZXRzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZCNvdXItcGljay1jdWx0aXZlci1saW5lbi1zaGVldHNXA255dEIKZlQdTVZm_iNcYFIbdHJpc3RyYW1iYWxkd2luOTJAZ21haWwuY29tWAQAAAAD) [A stack of white linen sheets from Cultiver.](~/AAAAAQA~/RgRoONIdP0T4aHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbGluZW4tc2hlZXRzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZCNvdXItcGljay1jdWx0aXZlci1saW5lbi1zaGVldHNXA255dEIKZlQdTVZm_iNcYFIbdHJpc3RyYW1iYWxkd2luOTJAZ21haWwuY29tWAQAAAAD) Photo: Connie Park If you’re a hot sleeper, if you like a little texture to your sheets, or if you love linen clothing, [you might like linen sheets](~/AAAAAQA~/RgRoONIdP0TZaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vd2lyZWN1dHRlci9yZXZpZXdzL2Jlc3QtbGluZW4tc2hlZXRzLz9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~). We’ve researched dozens of linen sheets and tested 25, and these from Cultiver have been our favorites since 2018. They’re cool to sleep on, they drape beautifully, and they’re one of the softest and most durable sets we’ve tried. As one tester put it: “I felt snug but not overly hot, and I slept like a baby.” They’re on sale today for 20% off exclusively for Wirecutter readers—use code WIRECUTTER20 at the link below. [Get the deal here→](~/AAAAAQA~/RgRoONIdP4QyAWh0dHBzOi8vd3d3LnBqYXRyLmNvbS90LzgtMTE3NDYtMTMyODQ1LTE2MzMzMj9jYW1wYWlnbl9pZD0yOTAmZW1jPWVkaXRfd2NkXzIwMjQwNTI4Jmluc3RhbmNlX2lkPTEyNDcxOCZubD10aGUtcmVjb21tZW5kYXRpb24mcmVnaV9pZD0xNjY0NDY4MjImc2VnbWVudF9pZD0xNjgwNDMmc2lkPWRlYWxzenpud3N6ejE0Nzk0JnVybD1odHRwcyUzQSUyRiUyRmN1bHRpdmVyLmNvbSUyRnByb2R1Y3RzJTJGbGluZW4tc2hlZXQtc2V0LXdpdGgtcGlsbG93Y2FzZXMtd2hpdGUmdXNlcl9pZD1kNjZlM2Q0MzVkYjVmOWFmMDljYmI1NWUxMGRjZmVjZFcDbnl0QgpmVB1NVmb-I1xgUht0cmlzdHJhbWJhbGR3aW45MkBnbWFpbC5jb21YBAAAAAM~) And if you hate running: Here’s advice from NYT Well on [how to trick your brain into doing it anyway](~/AAAAAQA~/RgRoONIdP0ThaHR0cHM6Ly93d3cubnl0aW1lcy5jb20vMjAyNC8wNC8wOC93ZWxsL21vdmUvaG93LXRvLWxpa2UtcnVubmluZy5odG1sP2NhbXBhaWduX2lkPTI5MCZlbWM9ZWRpdF93Y2RfMjAyNDA1MjgmaW5zdGFuY2VfaWQ9MTI0NzE4Jm5sPXRoZS1yZWNvbW1lbmRhdGlvbiZyZWdpX2lkPTE2NjQ0NjgyMiZzZWdtZW50X2lkPTE2ODA0MyZ1c2VyX2lkPWQ2NmUzZDQzNWRiNWY5YWYwOWNiYjU1ZTEwZGNmZWNkVwNueXRCCmZUHU1WZv4jXGBSG3RyaXN0cmFtYmFsZHdpbjkyQGdtYWlsLmNvbVgEAAAAAw~~). 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