A note to younger {NAME}

{NAME}, do you ever wish you could go back in time? The other day, I was looking through an old family photo album I found in the garage. And let me tell you... it was a BLAST from the past! I couldn’t have been more than 9 or 10 years old in those photos. But I remember that time like it was yesterday. Big smile... huge, dorky glasses... and not a care in the world. Life was simpler back then, wasn’t it? We weren’t stressed out by money... or jobs... or relationships... or dieting. We didn’t know how good we had it! Yet somewhere along the way, that all starts to change. Life gets tough. School turns to work. And suddenly, we’re grown-ups living in the “real world.” Well, {NAME}, I’ll be honest... Sometimes I do wish I could go back in time. I’d give little Amy a big hug and say, “Hang in there — you’ve got this!” I’d tell her to keep smiling, even when things get tough... and to stay true to herself, no matter what. You know what they say — hindsight is 20/20! And it makes me curious... What advice would YOU give your younger self? Maybe you’d say... “Hey younger me, don’t grow up so fast!” Or... “I know life is tough right now. But things will get better very soon.” Or... “Start taking care of your body now, so it doesn’t catch up to you later.” Or... “Hey, little {NAME}. It’s okay to be different. You’re beautiful just the way you are.” I’ve found that acknowledging the past can be a great way to make positive changes for the future. It helps reinforce your self-esteem... And it can even help you live a healthier, happier life. So if you’re comfortable, feel free to write back and share your thoughts with me. I do my best to read every single email, especially when it’s personal like this. Whenever you share your thoughts with me, it makes me feel more connected to you... And it reminds me how we’re all so alike in so many ways! To your present and future health, Amy Lee, MD Head of Nutrition P.S. I’d love to share your response with the Nucific newsletter. Chances are, your story will inspire someone. But I know these stories can be very personal... So if you want to share your story with me but don’t want me to share it with our newsletter, just let me know. And don’t worry: I’ll make sure you remain anonymous. So rest assured, your story is safe with me.    This email was sent to {EMAIL} by amylee@nucific.com 19528 Ventura Blvd. #343 Tarzana, CA 91356 [Edit Profile]( | [Manage Subscriptions]( | [Report Spam](  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Â