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Spring Forward with New Reads and Tasty Treats!

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RodaleWellness@news-rodalewellness.com

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Sat, Mar 11, 2017 11:12 AM

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Plus a delicious pie recipe you can’t miss! | ! For more pie recipes, visit . Banoffee Pie Make

Plus a delicious pie recipe you can’t miss! [View in browser]( | [Unsubscribe]( [Rodale Wellness]( [Banoffee pie!] Every #CheatDay could use an indulgent dessert, like this Banoffee Pie from Marissa Hermer, star of Ladies of London and author of [An American Girl in London]( For more pie recipes, visit [our website](. Banoffee Pie Makes 4 tarts, serves 8 Biscuit base 1 1/2 cups digestive biscuits or graham crackers (around 8 to 10) 1/2 cup pecans 1/2 cup butter, melted Coffee caramel 1/2 cup butter 1/2 cup brown sugar 1 can (14 ounces) condensed milk 1 teaspoon instant espresso coffee 1/2 teaspoon almond extract Pinch of sea salt Brittle 4 Tablespoons granulated sugar 1/2 cup pecans 1 cup whipping cream 1 Tablespoon icing sugar 4 bananas, sliced into rounds 1 Tablespoon cocoa powder 1. To make the biscuit base: Place the biscuits and pecans in a food processor and pulse until a crumb has formed. Add the melted butter and pulse again until the mixture begins to come together. Press the mixture into four 5-inch fluted tart tins, slightly pushing the mixture up the sides so a small lip forms. Place in the fridge to chill while you prepare the rest. 2. To make the coffee caramel: In a medium saucepan over medium heat, add the butter and brown sugar and stir, cooking until dissolved, about 4 minutes. Pour in the condensed milk and bring to a boil. Cook until a thick golden caramel begins to form, stirring constantly until smooth. Remove from the heat and stir through the instant espresso and sea salt. Allow to cool. 3. For the brittle: In a small saucepan over medium heat, add the granulated sugar, swirling the pan as it begins to melt. When it has turned a dark amber colour, remove from the heat and stir through the pecans. Tip onto a greased piece of parchment paper to cool completely before roughly cracking. 4. Meanwhile, whisk the cream and icing sugar together until a medium peak has formed. 5. To assemble the pies, line the bases with banana slices in concentric circles. Pour the caramel over the bananas and spread it evenly. Add the remaining bananas, again in a concentric circle. Top with peaks of the whipped cream and candied pecans. Dust with cocoa powder. Chill until ready to serve. Coming soon from Rodale Books! [Gracious] Gracious From New York Times bestselling author Kelly Williams Brown comes a funny, charming guide to modern civility in these—yes, we'll say it—rather uncivil times. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Love Real Food] Love Real Food Kathryne Taylor of America's most popular vegetarian food blog, Cookie and Kate, offers over 100 approachable and outrageously delicious meatless recipes to show everyone—vegetarians, vegans, and meat-eaters alike—how to eat well and feel well. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Undoctored] Undoctored In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people. Now he'll go beyond cutting wheat to help you take charge of your own overall health and sidestep the misguided motives of a profit-driven medical system. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Through the Shadowlands] Through the Shadowlands Science journalist Julie Rehmeyer uses her scientific savvy and investigative journalism skills to find her own path to solve a mystery illness—and uncovered how shocking scientific neglect and misconduct had forced her, and millions of others, to go it alone. In stunning prose, Rehmeyer describes how her journey transformed her understanding of science, medicine, and spirituality. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Power of a Plant] The Power of a Plant Globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) of Bronx County, Stephen Ritz, shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Bake Sales are my Bitch] Bake Sales are my B*tch April Peveteaux covers the eight major food allergens and everything from school lunches, kids parties, sleepover foods, after-school snacks, and, yes, bake sales. Whether you’re a freaked-out parent or not, Pevetaux lends some much-needed guidance—and teaches you to make party foods that'll be a surefire hit. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [An American Girl in London] An American Girl in London Ladies of London star Marissa Hermer grew up in southern California picking avocados from her grandmother's tree. But everything changed when Marissa moved to London to be with the love of her life, a British restaurateur who prefers meat and potatoes to guacamole. Drawing inspiration from both her American upbringing and British cuisine, Hermer shows you how to cook family-friendly fare that earns rave reviews on both sides of the pond. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Train Smart Run Forever] Runner’s World Train Smart, Run Forever The experts at the Furman Institute of Running and Scientific Training (FIRST) go beyond traditional training programs and address the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors’ innovative 7-hour workout week. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Strong in the Broken Places] Strong in the Broken Places Wellness expert Quentin Vennie shouldn’t be alive—but he is living proof that during our weakest moments, we have the power to unlock unimaginable strength. From the rough streets of Baltimore to juices, yoga, and meditation, this is a riveting story about taking the harder path to health, wellness, and healing regardless of the obstacles that stand in the way. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [Men's Health Gym Bible] The Men’s Health Gym Bible The perfect resource for anyone trying to get the most out of your fitness goals, no matter what your fitness level is. Gym novices will find helpful information such as the ins and outs of gym memberships, contract negotiation tips, and how to safely use a piece of equipment for the first time. This is the ultimate guide to the total gym experience and a book that no fitness enthusiast should be without. [Amazon]( [Barnes & Noble]( [iBooks]( [Books-A-Million]( [facebook]( [twitter]( [pinterest]( [instagram]( Amazon, Kindle, and the Amazon Kindle logo are trademarks of Amazon.com, Inc., or its affiliates. Apple, the Apple logo, and iBooks are trademarks of Apple Inc., registered in the U.S. and other countries. Barnes & Noble is a registered trademark of Barnes & Noble Booksellers, Inc. Google Play is a trademark of Google Inc. NOOK and the NOOK logo are registered trademarks of NOOK Digital, LLC. [Unsubscribe]( | [Manage Your Email Preferences]( | [Privacy Policy]( Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2017 Rodale Inc., all rights reserved.

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