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15 Painless Ways to Crush Sugar Cravings

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RodaleWellness@news-rodalewellness.com

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Tue, Jan 31, 2017 02:16 AM

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Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2017 Rodale Inc., all rights rese

[View in browser] | [Unsubscribe] [Rodale Wellness] [Food] [Health] [Fitness] HEALTH January 30, 2017 15 Painless Ways to Crush Sugar Cravings Ready to adopt a take-it-or-leave-it attitude toward the cookie tray? These research-backed tips will suppress your sweet tooth for good. [facebook] [twitter] [pinterest] [READ MORE] How Your Cycle Affects Your Workout Your performance doesn't have to suffer during this much maligned part of your monthly cycle. In fact, it can soar. [READ MORE] 9 Must-Know Tips for Weight Loss Success Use these helpful notes to deconstruct the pervasive negativity surrounding food and weight. [READ MORE] 9 Guilt-Free Veggie Chip Recipes The healthier way to indulge your potato chip cravings. [READ MORE] Tips for Skyrocketing Your Gym Motivation Don't freak. It happens. It's time to refocus. [READ MORE] Featured Expert: Peter Walsh Best-selling author and organization expert Peter Walsh shows us how to declutter for better health. [LEARN MORE] Quote of the Day Motivation is when your dreams put on work clothes. - Benjamin Franklin [facebook] [twitter] [pinterest] [Instagram] [Unsubscribe] [Manage Your Email Preferences] [Privacy Policy] Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2017 Rodale Inc., all rights reserved

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