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10 Blood Sugar–Lowering Foods

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RodaleWellness@news-rodalewellness.com

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Tue, Nov 21, 2017 02:05 AM

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| FOOD November 20, 2017 10 Blood Sugar–Lowering Foods How to help lower blood sugar: Eat these

[View in browser]( | [Unsubscribe]( [RODALE WELLNESS]( [Food]( [Health]( [Fitness]( FOOD November 20, 2017 10 Blood Sugar–Lowering Foods How to help lower blood sugar: Eat these balancing foods. [Facebook]( [twitter]( [pinterest]( [READ MORE]( Buttery Biscuits These versatile biscuits can be served with soup or ham, or just some jam. [READ MORE]( 8 Food Mistakes Even Healthy People Make These mistakes are sabotaging your success. [READ MORE]( 50 Potluck Recipes That Will Feed a Crowd Bring these dinner plates to your next potluck dinner or picnic and they'll be the star of the show. [READ MORE]( Maya’s Spiced Roasted Squash A simple roasted squash recipe that is perfect for any fall gathering. [READ MORE]( Featured Expert: Paul Kita Paul Kita is the author of his new book, [A Man, A Pan, A Plan](. [READ MORE]( Quote of the Day Motivation is what gets you started. Habit is what keeps you going. — Jim Ryun [facebook]( [twitter]( [pinterest]( [instagram]( [Unsubscribe]( | [Manage Your Email Preferences]( | [Privacy Policy]( Customer Care Dept., 400 South 10th Street, Emmaus, PA 18098 © 2017 Rodale Inc., all rights reserved.

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