This Is Your Body on Climbing

[Bicycling.com]( [Unsubscribe]( [Bicycling]( WHAT’S TRENDING TODAY [Double Amputee Competes in RAAM on a Handcycle]( After competing in the Panamerican Championship and the Ironman World Championship, André Kajlich considers RAAM his biggest challenge yet. [Your 8 Most Pressing E-Bike Questions, Answered]( E-bikes are here, they're growing, and they're really fun to ride. Here's (nearly) everything you need to know about them. [REI's New Co-op ARD and DRT Are Focused on Dirt First]( With these new models, the outdoor company could help bring new riders out of the woodwork. [The Complete Guide to Bicycle Maintenance and Repair]( Whether you own the latest model or a classic with thousands of miles on it, a beginner or an experienced cyclists, you need a guide that will help get your bikes out of the shop faster and keep it on the road longer. [9 Steps to Make Your Shoes Fit]( 9 tips to help you achieve your own Cinderella moment. [This Is Your Body on Climbing]( Your body goes through some serious changes when pushing up those steeps—here's just a brief list. [subscribe]( [The 13 Best Kids' Bikes of 2017]( From shredding the sidewalk to mastering the road and trails—we've rounded up 13 awesome bikes for young cyclists. [Facebook]( [Twitter]( [Pinterest]( [Instagram]( [google plus]( [SnapChat]( [Youtube]( You are receiving this newsletter because you purchased or inquired about one of our many Bicycling products and services or visited our Web site. [Unsubscribe]( [Manage Your Email Preferences]( [Privacy Policy]( Customer Care Dept., 400 South 10th Street, Emmaus, PA 18098 © 2017 Rodale Inc., all rights reserved - - - - - - - - - - - - - - - - - - - - - - - - -