Your Winter Diet: 6 Foods to Help You Dial In Your Training

[Bicycling.com] [Unsubscribe] [Bicycling] WHAT’S TRENDING TODAY [Your Winter Diet: 6 Foods to Help You Dial In Your Training] These six smart fueling strategies will help you stay healthy, fit, and—yes—lean through hibernation season. [The Hidden Benefits of Working Out in the Cold] A new study suggests exercising in the cold could increase insulin sensitivity, and reduce the risk of Type II Diabetes. [Uber’s Self-Driving Cars Pose Threat to Cyclists, Early Trials Show] Backlash from San Francisco cyclists, and a lack of permits, prompts Uber to move tests of its driverless cars from California to Arizona. [A Year’s Worth of Inspiration] Whether it’s huddling over a map searching for new routes or signing up for your first race, the 2017 Bicycling calendar celebrates the moments that make cycling special. Each month showcases the unique photography of the Radavist’s John Watson and is packed with expert tips to make this year your best yet on the bike. [Get yours here!] [Tested: Seven Months on the Juliana Roubion C S] Seven months on this women’s all-mountain rig proves that it’s not only a ripper of a descender—but it packs some surprises on the climbs, too. [How Lachlan Morton Defied the World] The true tale of the phenom, his brother, the sacred monolith, and the fountain of youth—or what happens when the life everyone imagines for you is not what you want for yourself. [subscribe] [The One Food That Offers the Broadest Range of Minerals Than Any Other on the Planet] Is it the next kale? How should you eat it? Here's what you should know about this superfood. [Facebook] [Twitter] [Pinterest] [Instagram] [google plus] [SnapChat] [Youtube] You are receiving this newsletter because you purchased or inquired about one of our many Bicycling products and services or visited our Web site. [Unsubscribe] [Manage Your Email Preferences] [Privacy Policy] Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2016 Rodale Inc., all rights reserved - - - - - - - - - - - - - - - - - - - - - - - - -