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8 Quick Recovery Tricks to Get Back in the Saddle

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news-bicycling.com

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BicyclingNews@news-bicycling.com

Sent On

Sat, Aug 20, 2016 09:31 PM

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Our new vintage tee features Bicycling’s 1972 logo, chosen by you, our awesome readers. After b

[Bicycling.com] [Unsubscribe] [Bicycling] WHAT’S TRENDING TODAY [8 Quick Recovery Tricks To Get Back in the Saddle] Here are some easy ways to bounce back from a hard ride as a stronger and faster cyclist. [subscribe] [5 Veggies Healthier Cooked Than Raw] Think every vegetable yields the most nutrition if eaten uncooked? Think again. [5 Max Heartrate Training Myths Busted] Here are five things you should really know about your max heart rate. [Like Bicycling? Show Your Colors!] Our new vintage tee features Bicycling’s 1972 logo, chosen by you, our awesome readers. (And just like a real vintage tee, it’s as soft and comfy as clothing can get.) [6 Ways Your Body Changes While Climbing] Your body goes through some serious changes when pushing up those steeps—here's a brief list. [Prepare Yourself to Ride Anything With These 6 Training Tips] Trainer Dean Gorlich, who trained Rebecca Rusch and Patrick Sweeney to ride up Mount Kilimanjaro, outlines the ultimate training plan for cyclists. [Why You Need Only One Bike] After building himself (and eventually selling) 16 bicycles over five years, this bike shop manager decided to commit to one. A year later, here are the three biggest revelations he's had. [Facebook] [Twitter] [Pinterest] [Instagram] [google plus] [SnapChat] [Youtube] You are receiving this newsletter because you purchased or inquired about one of our many Bicycling products and services or visited our Web site. [Unsubscribe] [Manage Your Email Preferences] [Privacy Policy] Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2016 Rodale Inc., all rights reserved - - - - - - - - - - - - - - - - - - - - - - - - -

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