How anger puts your heart at risk (and what to do about it)

Plus, 5 secrets to ending sleeplessness naturally ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Image] ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 07/21/2020 [Image] Publisher's Health Note When stress and heat rise, so can our emotions. But, for some, running hot is an all-year affair—and it’s bad news for their tickers. Today, we look at 5 natural ways to protect your heart against repeated angry outbursts. Plus, we look at natural ways to overcome sleep disorders your heart, body, and mind desperately need. [Image] Lily Moran President & Publisher Newport Natural Health [5 ways to keep explosive anger from crippling your heart]( [Image]( Anger is a natural response to certain situations. But repeatedly blowing your top may put your health at risk. Studies show that explosive anger can lead to immediate heart trouble and heart disease. Here are 5 proven emotional management techniques to help control your anger and protect your heart. [Read more]( ADVERTISEMENT [Do this "instant-sleep" trick to fall asleep in minutes]( If you’re one of the 90-million adults who struggle to get a good night’s sleep—at least 7 hours every night—I have some truly exciting news for you. [Read more]( [Natural solutions to fight sleeplessness without scary side effects]( [Image]( While sleep disorders, like insomnia, don't get as much attention as heart disease or diabetes, they are just as prevalent and nearly as dangerous. If you suffer from a sleep disorder, here are 5 natural sleep remedies to help you reclaim a restful and recharging night’s sleep. [Read more]( ADVERTISEMENT [No one pays for shipping anymore—why should you?]( When you shop with Newport Natural Health, you can enroll in our FREE Easy Ship service and never pay for shipping again! Every 3 months we’ll automatically send you a fresh supply of your supplements, right to your door. You’ll lock in your current price, you have full control to adjust your schedule, and shipping is always FREE—a savings of up to $95 a year. [Find health solutions]( You may also like... [More health articles]( More health articles [NNH on Facebook]( NNH on Facebook [Our health store]( Our health store [Tag us on Instagram (@newportnaturalhealth) to be featured]( Reference code: NLD362 800-634-0905 | Mon-Fri 8AM-6PM ET [newportnaturalhealth.com]( These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. [Image]( If {EMAIL} should not be subscribed or if you need to change your subscription information for Newport Natural Health, [please use this preferences page](. 121 North Shirk Rd., New Holland, PA 17557-9714 © Newport Natural Health. All rights reserved. [View Our Privacy Policy.](