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2 top heart health tips To ensure future delivery, please add the email health@news.newportnaturalhealth.com to your address book or safe sender's list. [Newport Natural Health News] 04/08/2019 [View this on the web]( Today’s health note from the publisher [Lily Moran] Your hear health is dependent on three things: your genetics (which you can’t do much about), what you put into it (meaning diet and exercise), and what you keep away from it (avoiding smoke, alcohol, stress, and salt.) It’s hard to manage all of these things at once, but, thank goodness, your body gives partial credit! Eat more fiber and a wide variety of vegetables, you’ll see benefits. Cut back on salt and see benefits. Even if you don’t live like a monk, you can definitely improve your health by adding parts of a healthier lifestyle to the way you’re living. – Lily Moran [Can omega-3s prevent and heal stroke damage?]( Every year, an estimated 800,000 Americans suffer a stroke, and about 160,000 of them die from it. In fact, stroke is the third leading cause of death in the US. But research shows that taking the omega-3 fatty acids, EPA and DHA can not only reduce your risk of a stroke, but heal and protect your brain if you’ve already had one. Learn how these amazing nutrients add yet another powerful health benefit to their growing list of healing properties. [Read More »]( ADVERTISEMENT [This 5,000-year-old Indian blood sugar secret will amaze you]( Are you ready to take the blood sugar challenge today? This ancient Indian nutrient has been shown to promote healthy blood sugar levels, promote lasting natural energy and heart protection starting in as little as 90 days. And it’s about to make your next check-up a breeze! [Read More »]( [A bad habit just got badder]( I bring bad news for smokers and nonsmokers alike. Smokers, have been banned in virtually every indoor space—forced outdoors for your habit, into rain, cold, and heat. But new research shows that may not be enough. Nonsmokers and health officials thought banning indoor smoking would protect us against tobacco's many poisons…but new research says they may have thought wrong. [Read More »]( ADVERTISEMENT [The secret to healthy blood sugar]( Discover how four of Nature’s most powerful compounds can help balance your blood sugar, boost your energy, and put YOU in control without the crash. [Read More »]( More Ways to Great Health: [Read the latest health news]( [Like us on Facebook]( [Shop Newport Natural Health]( Doctor Formulated Highly Absorable Clinically Studied Dosages Quality Sourced Ingredients Lab Tested Reference Code: NLD169 Please use for phone orders only. To ensure future delivery of Newport Natural Health emails please add the email address health@news.newportnaturalhealth.com to your address book or contact list. This email was sent to {EMAIL} because you are subscribed to the Newport Natural Health Letter List. To unsubscribe or update your delivery preferences, please [click here](. If you have questions, please send them to [Customer Service](mailto:customerservice@newportnaturalhealth.com). [View Our Privacy Policy]( These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Testimonials reflect the personal experience of one person. Individual results may vary. Newport Natural Health 300 New Jersey Ave. NW, Suite 500 | Washington, D.C. 20001 © Newport Natural Health. All rights reserved.