For weight loss, how much you eat is more important than when you eat

[New Atlas logo]( Health & Wellbeing [For weight loss, how much you eat is more important than when you eat]( [Research findings indicate smaller meals and eating less frequently are more important to losing weight than the time of day one eats]( A study following the eating habits of 500 people found weight change is most affected by the size and frequency of meals rather than the interval from first to last meal. The study challenges the belief intermittent fasting is a useful weight loss tool. [Read more]( Special Promotion for New Atlas Readers [Get MS Office and a training bundle for less than the cost of the program]( You wouldn’t buy a car without taking driving lessons, so it is only logical that if you invest in software you would want to learn how to get the most out of it. That’s why we’ve combined a full training bundle with a lifetime license to Office 2021. [Read more]( Aircraft [Active flow control X-Plane uses virtual control surfaces made from air]( [Aurora's active flow control prototype in a wind tunnel. The final X-Plane will have a 30-foot wingspan, and no external control surfaces]( DARPA has awarded Aurora Flight Sciences a phase 2 contract for its CRANE (Control of Revolutionary Aircraft with Novel Effectors) program, following wind tunnel testing of a small-scale X-plane that uses compressed air bursts instead of control surfaces. [Read more]( Marine [Orient Express to offer luxury cruises on "world's largest sailing ship"]( [The Orient Express Silenseas will be propelled by both rigid sails and a liquefied natural gas engine]( While luxury travel firm Orient Express is best known for its train excursions, it's now branching out into cruises … in a big way. The company has just unveiled what will reportedly be the world's largest sailing ship, the Orient Express Silenseas. [Read more]( Bicycles [Spacecamper tent-top ebike micro RV pitched at cycling digital nomads]( [Spacecamper turns an ordinary electric cargo bike into an RV that you can work, lounge and sleep on]( VW camper van specialist Spacecamper is experimenting with a bike camper as smart and flexible as its vans. The Spacecamper Bike concept adds a deployable tarp, multi-adjustable sleeping platform and mobile workstation to an electric cargo bike. [Read more]( Bicycles [Ride1Up rides a moto vibe for Revv 1 Class 2 ebike]( [The Revv 1 Class 2 ebike is available in full-suspension and hardtail versions]( Many ebikes on the road today are built to look and ride just like their traditional counterparts. But there are others which sport a retro-cool moto vibe. Until now, Ride1Up has had both feet in the former camp, but that's changed with the Revv 1. [Read more]( Aircraft [ZeroAvia celebrates maiden flight of world's largest hydrogen aircraft]( [ZeroAvia has now flown its 19-seat demonstrator, the largest aircraft yet to run (partially) on hydrogen-powered propulsion]( ZeroAvia's 19-seat Dornier 228 has taken its first test flight in the UK. It's a testbed for the company's clean aviation technology, using a zero-emissions hydrogen-electric powertrain that's slated for certification and commercial flights by 2025. [Read more]( Drones [Swiss eDrone helps scientists gather eDNA from branches]( [The eDrone gathers cast-off genetic material from branches, allowing researchers to determine which animal species live nearby]( If you want to know which animals are present in a given location, a good way of finding out is to look for their cast-off DNA. A new drone is designed to help scientists do so, by autonomously sticking itself to tree branches. [Read more]( Architecture [Zaha Hadid Architects floats sci-fi museum in eye-catching "star cloud"]( [The Chengdu Science Fiction Museum will feature an unusual futuristic appearance described as an expanding nebula cloud with a star at its center by Zaha Hadid Architects]( Commissioned to create a science fiction museum in China, Zaha Hadid Architects has produced a building that wouldn't look too out of place in a sci-fi movie itself and is conceived as an expanding nebula cloud with a star at its center. [Read more]( Bicycles [Lightweight Swissrider ebike rides stealthy mid-mount motor]( [The Swissrider ebike sports a maxon Bikedrive Air mid-mount motor that's hidden inside the frame]( Swiss performance bike maker Thömus is now open for business at its new flagship Santa Monica store, and is celebrating the occasion with the launch of a stealthy, lightweight ebike called the Swissrider. [Read more]( Robotics [New rubbery film rockets into the air like a grasshopper]( [The researchers liken the functionality of their material to the way in which grasshoppers store energy in their legs before leaping]( In a serendipitous discovery, engineers have developed a material that first deforms and then shoots into the air when it is heated. The researchers say the material could one day be used to help soft robots jump or lift objects. [Read more]( Medical [Major setback as another large ongoing Phase 3 HIV vaccine trial fails]( [Another trial failure ends more than a decade of research and investment in several once-promising HIV vaccine candidates]( In a blow to researchers across the world, the only HIV vaccine currently in Phase 3 human trials has been deemed a failure. The experimental vaccine's failure turns the current research focus onto several other candidates only in early-stage human trials. [Read more]( Photography [Burly housing lets Insta360 panoramic camera take a deep dive]( [Mantis Sub's RS360 housing sells for $1,680 (Insta360 One RS 1-Inch 360 Edition camera not included)]( Last year Insta360 introduced the One RS 1-Inch 360 Edition, a panoramic camera engineered in partnership with Leica. Well, the thing can now be used to shoot deeper underwater than ever before, thanks to Mantis Sub's RS360 watertight housing. [Read more]( You are receiving this email because you signed up for our daily newsletter at [newatlas.com]( (or [gizmag.com]( before August 2016). [Update profile]( | [Unsubscribe]( Copyright New Atlas © 2022