Mental health affects us all, and Neutrogena is committed to breaking the stigma Find your new favorite Neutrogena® product! [SHOP NOW]( [View as a webpage]( [Neutrogena Logo]( [At Neutrogena, we believe that taking care of your skin goes beyond the surface.]( [At Neutrogena, we believe that taking care of your skin goes beyond the surface.]( [Did you know that self-care plays a vital role in maintaining good mental health?]( [Did you know that self-care plays a vital role in maintaining good mental health?]( [As part of our commitment to holistic wellness, we want to share some tips to help you care for your mind and skin during Mental Health Awareness Month.](
[line] [Practice Self-Care - Take time for yourself every day, whether itâs through meditation, exercise, or simply doing something you love. Self-care is essential for reducing stress and promoting mental wellness.]( [Practice Self-Care - Take time for yourself every day, whether itâs through meditation, exercise, or simply doing something you love. Self-care is essential for reducing stress and promoting mental wellness.]( [Connect with others - Reach out to friends, family, or a support system when you need someone to talk to. Building and maintaining meaningful connections can greatly impact your mental health.]( [Connect with others - Reach out to friends, family, or a support system when you need someone to talk to. Building and maintaining meaningful connections can greatly impact your mental health.]( [Get Outiside - Spend time in nature and soak up the benefits of fresh air, natural light, and the calming effects of being in the great outdoors.]( [Get Outiside - Spend time in nature and soak up the benefits of fresh air, natural light, and the calming effects of being in the great outdoors.]( [Prioritize sleep - A good nightâs sleep is crucial for mental and physical health. Create a relaxing bedtime routine and aim for 7-9 hours of sleep each night to support optimal well-being.]( [Prioritize sleep - A good nightâs sleep is crucial for mental and physical health. Create a relaxing bedtime routine and aim for 7-9 hours of sleep each night to support optimal well-being.]( [Practice Gratitude - Focus on the positives in your life and express gratitude for the things you appreciate. Gratitude can help shift your mindset towards positivity and improve your mental outlook.]( [Practice Gratitude - Focus on the positives in your life and express gratitude for the things you appreciate. Gratitude can help shift your mindset towards positivity and improve your mental outlook.]( [Care for your Skin - Nourish your skin with Neutrogenaâs dermatologist-recommended skincare products, formulated to cleanse, hydrate, and protect your skin. Healthy skin can contribute to overall confidence and well-being.]( [Care for your Skin - Nourish your skin with Neutrogenaâs dermatologist-recommended skincare products, formulated to cleanse, hydrate, and protect your skin. Healthy skin can contribute to overall confidence and well-being.]( [Educate Yourself - Educate yourself about mental health, understand the signs of mental health issues, and seek professional help if needed. Knowledge is power, and being informed can empower you to take control of your mental health.]( [Educate yourself about mental health, understand the signs of mental health issues, and seek professional help if needed. Knowledge is power, and being informed can empower you to take control of your mental health.]( [Raise Awareness - Share the importance of mental health with others and help raise awareness about mental health issues. Together, we can reduce stigma and promote a culture of compassion and understanding.]( [Raise Awareness - Share the importance of mental health with others and help raise awareness about mental health issues. Together, we can reduce stigma and promote a culture of compassion and understanding.]( [Tiktok]( [Instagram]( [Youtube]( [Twitter]( [Facebook]( [Shop]( [NEUTROGENA SKIN360®]( [THE BAR]( [Terms of Use](
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