How Self-Affirmations Help You and When To Use Them

[logo]() NeuroGym News October 19th, 2022 How does it feel when someone you care about validates you? It probably makes you feel pretty happy, right? When someone says something nice to us it usually has a positive effect because positive words can build your confidence and boost your self-esteem. But do you always have to rely on other people's words? Absolutely not! That’s where self-affirmations come in. By using positive self-affirmations on a consistent basis, you can do wonders for how you feel about yourself! It’s easy to dismiss the idea of positive thinking having a tangible impact on the real world as a pipe dream, but it really is true! There is scientific evidence that suggests using positive affirmations has a positive effect on our mental health, self-image, motivation, and more! [In this article](), we will look at just what self-affirmations are, their benefits, and suggest times when you can make use of them. We’ll also provide you with templates for how to phrase your self-affirmations as well as tips on how to get the most out of them. The power of positivity is very real, and if we want to feel good about ourselves we have to be our own biggest fans! Let’s take a look at [how self-affirmations are useful and how you can use them to improve your life!]() [5.jpg]() Stay Updated and Educated on Instagram! [logo]() Empower The World. One Mind at a Time™ [instagram icon]() [facebook icon]() [youtube icon]() [linkedin icon]() [instagram icon]() [Contact Support]() PO Box 5005 #138 Rancho Santa Fe, CA 92067 © 2022 NeuroGym This email was sent to {EMAIL}. If you no longer wish to receive these emails you may [unsubscribe]() at any time.