How to find and fix muscle imbalances

Having trouble reading this email? View [online version] [Muscle For Life Logo] [Facebook Link] [Twitter Link] [Google Link] [Pinterest Link] [Instagram Link] [Instagram Link] [Forward To a Friend Link] [Interview with Alberto Nunez on finding & fixing muscle imbalances] [This is an interview] with professional bodybuilder and coach Alberto Nunez from Team 3DMJ on how to spot and fix muscle imbalances. I thought Alberto would be the perfect guy to talk to about this because he not only talks the talk, but he walks the walk. He’s an accomplished bodybuilder with an absolutely insane physique, and he and his team have also helped hundreds of other bodybuilders build their best physiques ever and make a career for themselves. I’m also excited to put [this interview] up because it’s a question I get all the time from both guys and girls, so I’m sure there are quite a few of you out there that could use some help in this regard as well. As you’ll see, the whole topic of muscle imbalances is pretty simple and straightforward when explained correctly. You just have to understand a handful of technical points and guidelines, and you’ll know exactly what you have to do to balance out your physique, left to right, and front to back. Oh and I do have to warn you about one thing: my audio is shit. Unfortunately my good microphone decided to stop playing nice with the program I use to record Skype interviews, and my only backup was my webcam’s terrible mic. Fortunately, I try not to talk much, so you shouldn’t get too annoyed by it. And it won’t happen again, as I have a couple of good backups now. Here it is... - Listen to this episode [on iTunes.] - Download as an MP3 by [clicking here.] Missed [the last episode of the podcast]? In it I interview Jeff Alberts, who’s an accomplished natural bodybuilder with nearly three decades of experience competing, and 2 pro card wins, 16 class titles, 26 top 3 finishes, and first place in the 2014 IFPA Pro International. Jeff and I talk about the major lessons that he has learned about what changes as you get older, and what you can and can’t do in terms of gaining muscle and losing fat. [Click here to check it out.] This podcast is brought to you by [Legion Athletics]. Legion is my line of science-based, naturally sweetened and flavored workout supplements. If you hate the supplement industry’s exaggeration, lies, overblown advertising, and confusing pseudoscience, then you’re going to love what I’m doing with Legion. No proprietary blends...no “label filler” ingredients...no underdosing key ingredients...no artificial flavoring, sweeteners, or food dyes...no exaggerated, deceptive advertising or endorsements...and no over-charging and under-delivering. The bottom line is I don’t just want to sell you pills and powders, I want to change the supplement industry for the better. [Find out more here] and if you like what you see, use the coupon code PODCAST at checkout and you’ll save 10% on your entire order. What was your favorite quote or takeaway from this episode? Please let me know [in the comments here.] [Newsletter] [Facebook Link] [Twitter Link] [Google Link] [Pinterest Link] [Instagram Link] [Instagram Link] [Forward To a Friend Link] Copyright © 2016 M4L, Inc., All rights reserved.  [Follow on Twitter] | [Friend on Facebook] | [Forward to a friend] You are receiving this email because you opted in at our website www.muscleforlife.com Our mailing address is: M4L, Inc. 8521 Leesburg Pike Suite 320 Vienna, VA 22182 [Add us to your address book]  [Unsubscribe from this list] | [Update subscription preferences]Â