Newsletter Subject

The fast track to your summer body (30 spots left)

From

muscleforlife.com

Email Address

mike@muscleforlife.com

Sent On

Fri, Mar 30, 2018 05:21 PM

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Having trouble reading this email? View Hey! Back before I knew what I was doing, I more or less had

Having trouble reading this email? View [online version]( [Muscle For Life Logo] [Facebook Link]( [Twitter Link]( [Google Link]( [Pinterest Link]( [Instagram Link]( [Instagram Link]( [Forward To a Friend Link]( Hey! Back before I knew what I was doing, I more or less had everything wrong when it came to diet and nutrition. Here’s a quick rundown of how clueless I was: - I thought “bad carbs” and sugars made you fat. - I thought you had to go low-carb and eat “clean” to get lean. - I thought you had to eat ridiculous amounts of protein to build muscle. - I thought you had to eat frequently to boost your metabolism. - I thought eating at night caused fat storage. I could go on but, well, you get the idea. I basically had my PhD in nutrition broscience. I’ve since learned that the dietary side of the fitness game is far simpler than I had been led to believe. I’ve learned that once you know what you’re doing, you can get the body you want eating the foods you love. No having to starve or deprive yourself or follow boring, bland “bodybuilding” diets. The bottom line is if you can get just a few fundamental things right--energy balance, macronutrient balance, and micronutrient balance--you get into great shape and stay fit for the rest of your life, easier than you ever thought possible. That’s why I created my one-on-one diet coaching service: To give people ongoing access to professional nutrition coaches who will create their meal plans, answer their questions, review their progress, and tweak and adjust things as needed. In other words, we manage every aspect of your diet and take out all of the guesswork to make gaining muscle and losing fat as simple and straightforward as possible. For instance, we take care of the annoying details like figuring out what you should eat, how much you should eat of it, and when you should eat it all, which means you can focus on just enjoying the process instead. Plus you won’t have to subsist on “poverty macros,” you won’t have a long list of foods you’re “not allowed” to eat, and you won’t have to eat every 90 minutes because of metabolic necromancy. While many people spend years struggling to see results, you’re going to see real improvements in the mirror in a few short weeks. So, if you’d like to see if this service is right for you, click the link below, and answer a few questions to help us figure out if there’s a good fit: ⇒ [Click here to apply now]( Hurry up though because I only have 30 spots available, and this email is going out to roughly 200,000 people, so they’re going to fill up really fast. “What kind of results can I expect?” you’re wondering? Well, here are just a few testimonials from my clients: I lost 6 pounds, learned what watching macros means, learned what to pay attention to in my diet, what levers I can pull for results, and how to meal plan! It's no comparison to doing it yourself. Now I have a way better understanding of everything that goes into cutting and maintaining. The most surprising thing was how satisfied I was. I thought, for sure, I would be starving, but I never was. I always had enough food at the right times. And now I know what types of food I can eat when I'm out and about, traveling, etc. I feel very empowered. Before, I was starting to think I just couldn't make these changes. I was doomed to be at this weight or higher forever. But now I totally understand that I can make these changes. - Lauren ---- I went from weighing 180lbs to 163lbs. - Luis ---- I lost an overall 8.7lbs, 3 1/8 inches in my waist, and finally lost the majority of the stubborn fat that hugged my thighs (I was even able to enjoy thanksgiving AND have a refeed day once a week!) :D So happy with the results, and I feel like I’ve gained so much knowledge about my body through this experience. - Janessa That could be YOU in my next email, so click the link below, fill out the application, and let’s see if this service is for you. ⇒ [Click here to apply now]( Go for it! Mike P.S. Still not sure? Here’s exactly what you get when you join my hands-on coaching program: 1. You’re going to work directly with a Muscle for Life nutrition coach. Every coach has been hand-picked and personally trained by me and my team, and has extensive experience working with men and women of all ages and circumstances. 2. You’re going to get 100% customized meal plan that caters to your goals, budget, lifestyle, and food preferences. Your coach is going to provide you with a 100% custom meal plan based on your needs, and then work with you to tweak and improve it as you get closer and closer to the body of your dreams. 3. You’re going to get weekly check-ins with your coach. As you probably know, the number one predictor of long-term success with any type of diet is COMPLIANCE. That’s why your coach is going to check in with you each and every week to make sure you stay on track. 4. You’re going to get unlimited VIP email support. You’ll have your coach’s private email address so you can get the help you need, when you need it most. 5. You’re going to get a customized supplementation routine. You don’t NEED supplements to build a great physique, but the right ones can help. That’s why your coach will help you figure out the right supplements for you—the ones that will help you reach your fitness goals faster. So, the bottom line is this: This is the most comprehensive and high-touch meal plan coaching service on the Internet, and trust me, I’ve looked at EVERYTHING on the market. Not only that, I’m also charging a lot less than my “best” competitors, because I believe in over-delivering as much as possible. Now, as great as this service is, it definitely isn’t your only option. For example, you could hire a nutritionist to do it and pay $100 an hour, which will come out to $300 to 400 per month. (And depending on how good they actually are, you may or may not see the type of results you’re hoping for.) Or you could do it all yourself and spend hours figuring out how many calories you’re burning every day and how many you should be eating, calculating your macros, and creating flexible meal plans that fit your numbers, goals, budget, and lifestyle. But you and I both know that’s not guaranteed to work either. OR… ...you can take the express route by partnering with me and my team and avoid all the headaches and heartaches. You’re also guarantee results or you get your money back, because it comes with a 90-day money-back guarantee that works like this: You either love your first 90 days of diet coaching and are thrilled with your results, or I’ll give you a prompt and courteous refund of every penny you’ve paid. So if you don’t like what you see when you get out of the shower, don’t miss this golden opportunity to work with me and my team. [Click here now to apply to the program](. [Facebook Link]( [Twitter Link]( [Google Link]( [Pinterest Link]( [Instagram Link]( [Instagram Link]( [Forward To a Friend Link]( Copyright © 2018 M4L, Inc., All rights reserved.  [Follow on Twitter]( | [Friend on Facebook]( | [Forward to a friend]( You are receiving this email because you opted in at our website www.muscleforlife.com Our mailing address is: M4L, Inc. 8521 Leesburg Pike Suite 320Vienna, VA 22182 [Add us to your address book](//muscleforlife.us6.list-manage.com/vcard?u=69dd9011c4ec5f2b08800ea4e&id=0f75171412)  [Unsubscribe from this list]( | [Update subscription preferences](

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