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The free-weights exercises to make the most of your weights at home

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msgfocus.com

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Sat, Jan 9, 2021 12:03 PM

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Free weights can serve you incredibly well at the gym or at home. The experts show you how to make t

Free weights can serve you incredibly well at the gym or at home. The experts show you how to make the most of lockdown’s scarcest resource [Logo] [Hero image]( [Fitness]( [The free-weights exercises to make the most of your weights at home]( Free weights can serve you incredibly well at the gym or at home. The experts show you how to make the most of lockdown’s scarcest resource [Read article]( Today on GQ [Fashion]( [These winter basics aren't just affordable, they're also the best]( Our Style And Grooming Director has spent his confinement trialling affordable basics to discover the best value for money winter pieces out there right now, to save you the trouble (and the pennies) [Read article →]( [Film]( [Vanessa Kirby is pain personified in Pieces Of A Woman]( Physical and emotional pain is front and centre in Netflix's Pieces Of A Woman. Through a remarkably nuanced performance, The Crown's Vanessa Kirby leads us through the trauma and shows us how to come out of the other side stronger [Read article →]( Subscribe Get your trial offer of 3 issues for £1 + FREE home delivery + FREE INSTANT ACCESS to the digital edition [Subscribe now]( [Film]( [Who will be the next James Bond?]( Daniel Craig has now confirmed that, after No Time To Die, he won't be the next James Bond. Here’s who could be next in line... [Read article →]( [Fashion]( [The all-terrain loafers to get you through the winter in style]( Right now, it’s all about shoes that can be worn as easily at home as they can in the big, bad world [Read article →]( [Fitness]( [Culture]( [Twitter]( [Facebook]( [Youtube]( [Vero]( [Instagram]( [Unsubscribe]( | [View this email in your browser]( Queries about this email? Contact datacontroller@condenast.co.uk Condé Nast Publications 1 Hanover Square, London W1S 1JU © The Condé Nast Publications Ltd [Our Privacy Policy](

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