Healthy Foods For the New Year

The newest issue of the Mother Earth News newsletter has arrived!                                                                                                                                                                                                        [View in Browser]( [Mother Earth News](5EcnC%5EgjEaqzPe%7Crj%7Ccyxmrva7wxm0Drdtrllcfz2MF7enneHl) Real Food & Preserving [Real Food](5EcnC%5EgjEaqzPe%7Crjmcyxmrva7wxm0Drdtrllcfz2MF7enneHl)  [Preservation](5EcnC%5EgjEaqzPe%7Crjqcyxmrva7wxm0Drdtrllcfz2MF7enneHl)  [Giveaways](5EcnC%5EgjEaqzPe%7Crj%5Ecyxmrva7wxm0Drdtrllcfz2MF7enneHl)  [Shop](5EcnC%5EgjEaqzPe%7Crjycyxmrva7wxm0Drdtrllcfz2MF7enneHl) 5EcnC%5EgjEaqzPe%7Crj2cyxmrva7wxm0Drdtrllcfz2MF7enneHl Belly Biochemistry: Relationships Between Food, Microbiome, and Wellbeing In this video, join Leah Webb as she explains the microbial population living in the digestive tract that largely influences our immune response. [Read More](5EcnC%5EgjEaqzPe%7Crj6cyxmrva7wxm0Drdtrllcfz2MF7enneHl) Advertisement 5EcnC%5EgjEaqzPe%7Crj-cyxmrva7wxm0Drdtrllcfz2MF7enneHl 5EcnC%5EgjEaqzPe%7CrjDcyxmrva7wxm0Drdtrllcfz2MF7enneHl Immune-Boosting Soup Recipe Help prevent the winter cold and flu with this immune-boosting soup recipe — featuring shiitake mushrooms, sweet potatoes, goji berries, and more. [Read More >](5EcnC%5EgjEaqzPe%7Crkecyxmrva7wxm0Drdtrllcfz2MF7enneHl) 5EcnC%5EgjEaqzPe%7Crk%7Ccyxmrva7wxm0Drdtrllcfz2MF7enneHl Types of Sprouts and How to Cook With Them Sprouts are not only nutritious, they can be very tasty. Learn about different types of sprouts, how to grow them, and recipes for quesadillas, salads, stir fry, and more. Originally published in the April/May 1993 issue of MOTHER EARTH NEWS. [Read More >](5EcnC%5EgjEaqzPe%7Crkmcyxmrva7wxm0Drdtrllcfz2MF7enneHl) Advertisement 5EcnC%5EgjEaqzPe%7Crkqcyxmrva7wxm0Drdtrllcfz2MF7enneHl 5EcnC%5EgjEaqzPe%7Crk%5Ecyxmrva7wxm0Drdtrllcfz2MF7enneHl Festive Winter Slaw Recipe Brighten your days with this colorful and nutritious winter slaw recipe. [Read More >](5EcnC%5EgjEaqzPe%7Crkycyxmrva7wxm0Drdtrllcfz2MF7enneHl) 5EcnC%5EgjEaqzPe%7CrxDcyxmrva7wxm0Drdtrllcfz2MF7enneHl 10 Nutrition Tips to Boost Health and Flavor in Fresh Food How you handle, cook, and store fresh food — and the types and varieties you choose — all affect its flavor and nutritional value. Learn some easy nutrition tips to get the most from your fresh fruits and vegetables. [Read More >](5EcnC%5EgjEaqzPe%7Cryecyxmrva7wxm0Drdtrllcfz2MF7enneHl) Advertisement 5EcnC%5EgjEaqzPe%7Crk2cyxmrva7wxm0Drdtrllcfz2MF7enneHl Advertisement Why should you become a member? You’ll find practical information on: - Conserving and reusing water - Growing fresh, natural produce at home - Using recycled building materials - Building an affordable solar home - And much more! With unrestricted digital access, over 350 videos, exclusive store discounts, and more, you are accessing a whole world of resources with a Mother Earth News membership! [Read More](5EcnC%5EgjEaqzPe%7Crk6cyxmrva7wxm0Drdtrllcfz2MF7enneHl) [Mother Earth News](5EcnC%5EgjEaqzPe%7Crk-cyxmrva7wxm0Drdtrllcfz2MF7enneHl) [facebook](5EcnC%5EgjEaqzPe%7CrkDcyxmrva7wxm0Drdtrlla) [twitter](5EcnC%5EgjEaqzPe%7Crrecyxmrva7wxm0Drdtrlla) [instagram](5EcnC%5EgjEaqzPe%7Crr%7Ccyxmrva7wxm0Drdtrlla) [youtube](5EcnC%5EgjEaqzPe%7Crrmcyxmrva7wxm0Drdtrlla) [pinterest](5EcnC%5EgjEaqzPe%7Crrqcyxmrva7wxm0Drdtrlla) [tiktok](5EcnC%5EgjEaqzPe%7Crr%5Ecyxmrva7wxm0Drdtrlla) [Manage My Subscription](5EcnC%5EgjEaqzPe%7Crrycyxmrva7wxm0Drdtrllcfz2MF7enneHl) [Privacy Policy](5EcnC%5EgjEaqzPe%7Crr2cyxmrva7wxm0Drdtrllcfz2MF7enneHl) [Unsubscribe]( [1-800-234-3368](tel:1-800-234-3368)  |  1503 SW 42nd Street, Topeka, KS 66609 © 2024, Mother Earth News - All Rights Reserved This newsletter was sent to {EMAIL}. If you would rather not receive this newsletter anymore, you can unsubscribe by clicking "Unsubscribe" above. To modify all of your email subscriptions, click "Manage My Subscription".