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Are you in? (Habit tracking help)

From

moneysavingmom.com

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crystal@moneysavingmom.com

Sent On

Sun, Feb 5, 2023 04:57 AM

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it Hi, Friends! Want to develop better habits? Need some motivation to follow through and stick with

it [image]( Hi, Friends! Want to develop better habits? Need some motivation to follow through and stick with them? Wish you had a simple system to help you track your progress and stay disciplined? Starting on Monday, I'm hosting a 5-Day Habit Tracking Challenge where I’ll teach you my system for deciding what habits to focus on and finding the ongoing motivation to actually stay disciplined to stick with them. SIGN UP HERE: Cost: Just the price of pre-ordering my new book, The Time-Saving Mom (it's just $13.79 + free shipping on Baker Book House right now --> I’ve used this system for the last few years and it’s so easy and effective — and it can be tailored to whatever stage of life you’re in or however much or little time you have. The challenge runs February 6-10, 2023. WHAT YOU’LL GET WHEN YOU SIGN UP: *A pre-recorded class on Habit Tracking: You’ll get access to a 25-minute class where I’ll walk you through my system to choose and track habits. *Habit tracker PDF’s: You’ll get access to my Habit Tracker — you will be able to edit it and personalize it according to the habits you choose to work on. *Daily projects: For five days, I’ll give you a simple daily project to help you become better at choosing, tracking, and sticking with the habits you want to develop. *Real-time accountability: Plus, if you’d like added accountability, you can join the Facebook Group where we’ll be interacting and walking through each of the daily projects together! Rene wrote me a few weeks ago and said, "When I turned 65 2 years ago, I decided it was time to get in better physical condition, so I joined a health club with a pool. In the beginning I could barely swim 15 laps. I'm now up to 1 ½ miles daily (66 laps) and I'm turning 67 on Thursday! I'm adding a few laps weekly and hope to be swimming 1 ¾ miles soon. -Rene" SMALL HABITS DONE CONSISTENTLY ADD UP TO BIG CHANGES OVER TIME! I’m excited to help you change the trajectory of your life by baby-stepping your way to better habits! SIGN UP HERE: [image]() “Use the little minutes…” they add up! In this time-saving live with @drdaltonsmith she shares her wisdom from years of research on why rest matters, how rest isn’t just sleep (we talk about creative rest and more!), and how it greatly affects our productivity and joy to live from a rested state. In this 15-minute live, @drdaltonsmith talks about: ⭐️ What simple thing she plans each night before bed that makes a big difference in her day. ⭐️ How to know what type of rest you are deficient in (hint: go to RestQuiz.com!) ⭐️Why she changed the way she approached her personal devotions. ⭐️The importance of setting an example for our kids when it comes to rest. ⭐️How we need to stop discounting the power of 3-minute and 5-minute blocks of time. If you’ve not read Sacred Rest, I highly recommend it! It was life-changing for me as it changed my perspective on what rest looks like and challenged me to add a lot more social and creative rest in my life — which has made a huge difference for me! [Watch or listen to our conversation here.]() [image]() P.S. Want more time-saving strategies and practical ideas? My new book, [The Time-Saving Mom]() comes out in March and it’s packed with all my best tips and the foundational systems and principles I use to juggle a lot, enjoy my life, and accomplish what matters most! Order it here: [Privacy Policy]() [Unsubscribe]( Money Saving Mom, LLC 2020 Fieldstone Parkway, Ste. 900 #313 Franklin, Tennessee 37069 United States

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