The secret bonus that comes with my new book

In case you missed, there’s a special gift that comes with ‘The 6 Phase Meditation Method’ book If you are having trouble viewing this email, [click here.]( [Mindvalley Logo]( Thank you for the huge response to my book [The 6 Phase Meditation Method](, and to all of you who took the time to leave me a review.  Now, it turns out that many of you were not aware of a special bonus that comes with your copy of the book.  That bonus is a companion trainer app that I created that includes in-depth lessons and guided meditations to help you master the 6 Phase protocol I talk about in my book.  [You can get your copy of my book directly on Amazon](. [Get the 6 Phase Meditation Method on Amazon]( To get a deeper understanding of what the 6 Phase can do for you, I suggest checking out the interview I recently did with Jay Shetty on the [Daily Habit to Manifest Abundance and Success](.  The full interview is free to watch on YouTube right now. [6 Phase Meditation]( [Watch now]( Here’s are some helpful timestamps of everything Jay and I explored during the interview: [00:03:31]( What was your first meditation experience? [00:06:53]( How do you use meditation in your life? [00:13:18]( Compassion is something you do for yourself [00:18:48]( When did we lose compassion? [00:22:03]( Compassion as a technique and a quality of being [00:24:08]( What is happiness? [00:28:40]( Channeling sadness into love and compassion [00:29:53]( How do you stop sadness from turning into guilt? [00:33:45]( How to avoid having narcissistic tendencies [00:35:34]( Have a vision for the future [00:42:21]( Don’t get held back by old things [00:47:46]( What defines a good meditation? [00:50:02]( Testing the parameters of your destiny Keep Evolving, [Vishen Lakhiani Signoff] Vishen Founder - Mindvalley Author of [The 6 Phase Meditation Method](, [The Code of the Extraordinary Mind]( and [The Buddha and the Badass]( Follow The Real Me on [Instagram]( Step into your greatness [Join Mindvalley Today](www.mindvalley.com/membership?otag=footer) [Get it on Google Play](   [Download on the App Store]( [Mindvalley on Facebook]( [Mindvalley on Twitter]( [Mindvalley on Instagram]( [Mindvalley on Youtube]( [Mindvalley on Linkedin]( [Mindvalley on Telegram]( [Support Center]( | [Privacy Policy]( | [Unsubscribe]( | [Log In]( 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343