Why cravings suck

One of the biggest battles with "dieting" is the intense cravings. But not anymore. If you are having trouble viewing this email, [click here.]( I love ice cream. Seriously, I do. It's my Achilles heel. And every time I have ever tried a new diet to eat healthy, it would always be difficult. And the biggest struggle was always trying to keep my cravings at bay. Eventually, I'd crack. All my efforts at dieting would quickly fall apart. Maybe you've been in a similar situation. Which is why when Mindvalley decided to go into health and nutrition, we decided we needed a solution to help our community get the body of their dreams, restore health, and get younger, by eliminating those dreaded cravings, and make the use of extreme willpower unnecessary. In short, a method that works with the mind. (No surprise since we are, after all, Mindvalley.) This is why we're absolutely fanatical about WildFit by Eric Edmeades, and why we think you should [check out our Masterclass](. [>> Register here]( A lot of people think that WildFit is just a diet based on evolutionary biology. I'm sure some of you've heard that before. And that's true. Eric uses some incredible tools to help you shed weight. But WildFit goes beyond that. Because of the behavioral techniques he uses, WildFit got me (and likely you) to shift my food habits by naturally rewiring the mechanism in my brain that causes those cravings. In short, my cravings for junk food (especially ice cream) completely disappeared. This is what makes Eric's approach so unique and powerful. It's all about retraining your brain. We shared a clue on how this works yesterday with the Six Forms of Human Hunger infographic I sent you. But there are several more. [And you can learn about these in our upcoming Masterclass with Eric.](  Be Extraordinary, [Vishen signature]( Vishen Lakhiani Founder, Mindvalley, Author of [The Code of the Extraordinary Mind]( Follow The Real Me on [Facebook](    [Mindvalley Academy](         [facebook](  [Youtube](  [Twitter](  [Instagram]( You're getting this as part of the Mindvalley Custom Learning Experience that you signed up for. This email was sent to {EMAIL} from info@mindvalleyacademy.com 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Unsubscribe or Manage your email settings](   |  [Privacy PolicyÂ](