🥤 What’s in your cup?

How to achieve emotional mastery. If you are having trouble viewing this email, [click here.](  [Mindvalley Logo](  Hi {NAME}, Imagine you’re walking down the street with a coffee in your hand. Someone accidentally bumps into you and you spill your coffee. If I asked you, “why did you spill coffee?”, what would your answer be?  [Image](  Perhaps your answer would be: “Because someone bumped into me!” Well... Not quite. :-) You spilled coffee because you had coffee in your cup. If you had tea, you’d have spilled tea instead. Think of the bump as “Life”  And the liquid in the cup as “Your Emotional Weight” And when life ‘bumps’ into us, something is bound to spill out.  If your emotional weight is heavy it’s likely going to be something negative: - Maybe an angry outburst. - An episode of self-doubt. - An angry word.  Or maybe your emotions are lighter. In this case, the “bump” from life might hardly cost you anything. You might smile at the humor of the giant coffee stain on your shirt. Or go into a mode of acceptance and resolve when faced with bigger ‘bumps’ like the loss of a job, or bad news on the economy. So what’s in your cup, {NAME}? How heavy are your current emotional weights? And how long have you been carrying these weights? Is there something in your cup that you can finally let go of? In this week’s Masterclass, Jennifer Partridge will guide you through an immersive guided Tapping exercise to help you acknowledge, process, and release any past emotional traumas weighing you down. And in turn, gain a new level of emotional liberation and mastery. [Join the Masterclass Free here >>](  [Image](  Jennifer is our newest expert on Mindvalley and a world authority on Tapping (also called E.F.T or Emotional Freedom Technique).  [Register for free here ]( Keep Evolving, [Vishen Lakhiani Signoff] Vishen Lakhiani Founder - Mindvalley Author of [The Code of the Extraordinary Mind]( and [The Buddha and the Badass]( Follow The Real Me on [I]([nstagram]( Unlock the full Mindvalley experience: [www.mindvalley.com/membership]( Follow Mindvalley on: [Facebook]( [Instagram]( [Twitter]( [Mindvalley Telegram]( [Mindvalley Official on Youtube]( [Mindvalley Talks on Youtube](  Download the Mindvalley App: [Download on the App Store](   [Get it on Google Play](  Need help? Visit [Support Center]( or [User Forum]( Sent with ♥ from Mindvalley 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Unsubscribe or manage subscriptions]( | [Privacy Policy]( Â