Crush your 2021 fitness goals in the next 3 months

Get 10x fitter. In 90% less time.  [Mindvalley Logo](  Hi {NAME}, This July 19th, Mindvalley is guiding a group of people from around the world towards their biggest body transformation ever. And it’s been awesome to see the buzz this has created in our community. So if you’re someone who wants to look great, feel amazing, and enjoy many more years in a strong, youthful body: All without the demanding time commitments and frustrations of typical exercise… [Take up the 10x Body Transformation Challenge – and we’ll see you at the starting line.](  [Image](  [Enroll Today]( Why We’re Excited For This: 2021 was the year where more fitness-related resolutions were set than any other year before it. In a recent YouGov poll, 50% of Americans had ‘exercising more regularly’ (which was the #1 resolution) as their 2021 goal – Up from 46% in 2020. Perhaps you had that as one of your goals as well. And it’s no surprise. Most of us were stuck in quarantine for the better part of last year and we all led pretty inactive lifestyles.  Well, it’s still not too late to make 2021 your fitness comeback year. And in this 12-week challenge – where you’ll get guidance from our 10x co-creators Ronan and Lorenzo every single week AND have the support of an entire community every step of the way – is how you can make it happen.  [Take the challenge today ](  What You Get In The 10x Body Transformation Challenge - Total Transformation In 15 Minutes A Workout, Twice A Week Triggers your body’s adaptive response mechanism to multiply your strength, endurance, vitality, mobility, and longevity in just minutes a week. - Freedom From Ineffective Cardio Improves all your markers of health and fitness, without the need for boring, time-consuming cardio workouts that often do more harm than good. - Freedom To Exercise On Your Terms Gives you the option of working out at the gym, or at home using simple equipment that doesn’t cost a bomb or take up much space. - As Fun & ‘Addictive’ As A Video Game Level up daily, track your progress on the leaderboards, and transform effective exercise into a fun and sticky habit with 10x’s gamified training approach. You even win a free trip to A-Fest if you finish in the top 3 - Love & Support, Every Step Of The Way You’re never alone: on every day of the challenge, stay motivated and connected with your global tribe through weekly community calls, accountability groups, and your own private channel in the Connections by Mindvalley app. [>> Will we see you at the starting line?]( Keep Evolving, [Vishen Lakhiani Signoff] Vishen Lakhiani Founder - Mindvalley Author of [The Code of the Extraordinary Mind]( and [The Buddha and the Badass]( Follow The Real Me on [Instagram]( P.S. Unlike other fitness protocols out there, we’re confident 10x is the one exercise regime you’ll actually be able to stick to, to reach your goals.  Here are a for a few key reasons why: - Exercise on your terms: the 10x exercises can be done in both a gym or at home with a few inexpensive equipment. - Time-efficient: traditional fitness programs demand far too much of your time. 10x only requires 30-minutes of exercise a WEEK. - Injury resistance: there’s greater emphasis on pacing, timing and breathing with 10x – greatly reducing the chances of exercise-related injuries. - Strength in numbers: Behavioral psychology has shown that working out in groups can drastically improve commitment and motivation automatically. So you are all but guaranteed to reach the finish line with the support of our global community. [Join the 10x Body Transformation Challenge ]( Unlock the full Mindvalley experience: [www.mindvalley.com/membership]( Follow Mindvalley on: [Facebook]( [Instagram]( [Twitter]( [Mindvalley Telegram]( [Mindvalley Official on Youtube]( [Mindvalley Talks on Youtube](  Download the Mindvalley App: [Download on the App Store](   [Get it on Google Play](  Need help? Visit [Support Center]( or [User Forum]( Sent with ♥ from Mindvalley 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Unsubscribe or manage subscriptions]( | [Privacy Policy]( Â