How to eat for better immunity.

In this COVID-19 era, the studies are showing a worrying trend… If you are having trouble viewing this email, [click here.](   [Mindvalley](    Hi {NAME}, The recent global conversation on our health has rightly focused on crucial measures for keeping up safe from COVID-19 such as face masks, social distancing and good personal hygiene. But what people are rarely talking about is the importance of the #1 thing that influences our immune system.  [Change alt text here]( I’m talking about the [food we eat]( and its impact on the body's ability to protect itself. Now, of course, I’m not suggesting that eating badly is fully responsible for the tragic loss of lives during this pandemic. Even healthy people have experienced lasting damage to their health as a result of COVID-19. But recent scientific studies are clear about one thing…  Obesity-related conditions increase the risk of developing critical illnesses from Covid-19. So more than ever, making sure we have good food habits and in turn, a healthy immune system is crucial. This is why I invited WILDFIT creator Eric Edmeades back to Mindvalley for an updated Masterclass to teach you how to eat for better immunity and health.  [Change alt text here](  [Register Free](  Here’s What You’ll Learn: - How to avoid the #1 ingredient that’s damaging your immunity Giant food manufacturers are sneaking this into their products that turn you (and your children) into addicts, which is putting you at risk of obesity and diabetes.  - Immunize yourself from sinister food marketing traps So the next time you’re doing groceries, you’ll no longer be swayed towards buying foods your body doesn’t even need.  - Curb your cravings and start strengthening your immunity Discover the key principles thousands of students are using to rewire their mind’s relationship with food.  - Uncover the true definition of the word ‘diet’ When you understand this simple fact you’ll realize why most diets don’t work and what you should do instead to reclaim your health and correct your weight. Look… the bottom line is this: Your immune system is your LAST line of defense. So more than ever, keeping that defense operating at optimal levels is critical to keeping yourself (and your family) safe. So join me and Eric Edmeades in our updated WILDFIT Masterclass today. Register for free [here](.  [Join Us Here](  [Vishen Lakhiani]  [Vishen Lakhiani's signature] Vishen Lakhiani Founder of Mindvalley and 2 times bestselling Author of [The Code of the Extraordinary Mind]( and [The Buddha and the Badass.]( Follow The Real Me on [Instagram.](   Follow Mindvalley on:  [Facebook]( [Instagram]( [Twitter]( [Mindvalley Official on Youtube]( mindvalley official [Mindvalley Talks on Youtube]( mindvalley talks   Download the Mindvalley App: [Download on the App Store](   [Get it on Google Play](  Need help? Visit support.mindvalley.com Sent with ♥ from Mindvalley 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Unsubscribe or manage subscriptions]( | [Privacy Policy]( Â