Sharing some personal pics

There’s more to these images than just my body transformation. If you are having trouble viewing this email, [click here.](   [Mindvalley](    Hi {NAME}, As part of this week’s [Health & Fitness Masterclass with Eric Edmeades](, I want to share some vulnerable pictures of myself. This is how my body has evolved over a 2-year period.  [Change alt text here](  [Learn How Here](  The first picture (March 2016) I took at week 1 of the WILDFIT program. When you start the program, you too will be taking this initial picture. And it’s an important one. Because by the end of the 13-week process, you will not believe how different you will look and feel. The middle picture was the result after just 90 days. Now, for those of you who say it’s a trick of lighting, let me give you some additional data. My body went from 22% body fat to 15%. For a male over 40, 15% is considered very good. And two years later (final picture), I didn’t put back on any of the weight I lost. In fact, my body shape got even better. But here’s what the pics don’t tell you. Yes, the weight loss was certainly a welcomed bonus (and as you can see in the image below, it is quite apparent even in the shape of my face.)  [Change alt text here](  But my immune system was also far more resilient than ever before. Prior to WILDFIT, I would get some form of a cold every 3 months or so -- thanks to the germs my kids would transport back home from school. Now, I can’t even remember the last time I felt sick. (Think about how crucial this is in the time of a pandemic.) This week, our [Masterclass]( will give you insight into the way I changed my relationship with food and strengthened my immune system. And I want to urge you to watch it and share it with everyone you know. Because in today’s COVID-19 world, losing weight is not just about looking better… … It could literally save your life. Study after study after study are showing that being overweight or obese, and havign bad eating habits can severely compromise your immune system. Two people can get COVID-19. One can show no symptoms. The other could experience irreparable damage to their health. Remember: The last line of defence will always be your own immune system. [Which is why it’s important you show up for this >>]( [Watch Our Free Masterclass Here](  [Vishen Lakhiani]  [Vishen Lakhiani's signature] Vishen Lakhiani Founder of Mindvalley and 2 times bestselling Author of [The Code of the Extraordinary Mind]( and [The Buddha and the Badass.]( Follow The Real Me on [Instagram.](  P.S. To be clear, WILDFIT is NOT a diet program. I am 100% anti-dieting. The entire ‘dieting’ industry, to me, is a dysfunctional model selling you a broken product to give short-term fixes and temporary results only to gain it all back. And you end up having to go through it again and again. WILDFIT is about achieving what Eric Edmeades calls ‘food freedom’. It’s a complete rewiring of your behaviour and attitude towards food where you literally stop craving junk food. It worked for me. It worked for 100+ of my employees. It worked for more than 10,000 Mindvalley customers. And I’m certain it’ll work for you. [Watch my Masterclass with Eric Edmeades today to get started >>](   Follow Mindvalley on:  [Facebook]( [Instagram]( [Twitter]( [Mindvalley Official on Youtube]( mindvalley official [Mindvalley Talks on Youtube]( mindvalley talks   Download the Mindvalley App: [Download on the App Store](   [Get it on Google Play](  Need help? Visit support.mindvalley.com Sent with ♥ from Mindvalley 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Unsubscribe or manage subscriptions]( | [Privacy Policy]( Â