Your Last Line of Defense Against COVID-19

The answer is in your hands. If you are having trouble viewing this email, [click here.](   [Mindvalley]( Last Line of Defence.  I recently got myself tested for COVID-19 in Europe. And I am mind blown by what I experienced walking into the testing facility. (pic below, just outside the testing center in Tallinn, Estonia).  [Change alt text here](  [Join Us Here](  I timed the tests in two cities: Copenhagen : 4 mins 30 seconds. Tallinn: 4 mins 35 seconds. In both cases, this was the total time it took to exit my ride-share, walk in to the doctor’s, get tested, and walk out. And there was no line. And about costs: In Copenhagen it was free. In Tallinn it was a mere €20 (~$24). And this is why Europe has largely returned to normal. But if you’re in the US, things are very, very different. My American friends are telling me that they’re having to wait weeks for a test. And in some cases, having to pay as much $200. All while spending hours in line. That’s the bad news. The good news is this… Studies are increasingly showing that while it is obvious that a large number of people are going to contract COVID-19 in the next couple of years, and while it is certainly dangerous, it is only seriously dangerous if you are not already taking care of your own health. In other words, if you’re eating the wrong foods and compromising your immune system. The studies are stunning. Check this one out:  [Change alt text here](  Research is showing that people with a BMI of 35 to 40, risk of death from COVID-19 increases by 40% and with a BMI over 40 by 90%, compared to those not living with obesity. Ultimately, the answer is in your hands. And what you eat MATTERS. If you’re not familiar yet with Mindvalley’s WILDFIT program, which re-trains your brain’s attitudes to food, now is the time. No more excuses. [Join us for this Masterclass >>]( Even if you don’t end up joining this program, this free Masterclass itself is changing lives. And so many people who’ve watched this 1-hour session find their cravings shift, their emotional attitudes change, and as a result... - weight loss - improved cognitive function - brain health increases - And their enery levels skyrocket. All of this is what we need to make as part of our daily routine in the era of the COVID-19 pandemic. [Will you join me for this Masterclass?](  [Join Us Here](  [Vishen Lakhiani]  [Vishen Lakhiani's signature] Vishen Lakhiani Founder of Mindvalley and Author of [The Code of the Extraordinary Mind.]( Follow The Real Me on [Instagram.](    Follow Mindvalley on:  [Facebook]( [Instagram]( [Twitter]( [Mindvalley Official on Youtube]( mindvalley official [Mindvalley Talks on Youtube]( mindvalley talks   Download the Mindvalley App: [Download on the App Store](   [Get it on Google Play](  Need help? Visit support.mindvalley.com Sent with ♥ from Mindvalley 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Unsubscribe or manage subscriptions]( | [Privacy Policy]( Â