Health and body transformation pics that’ll blow your mind

Is self-coaching the key to reaching your health and wellness goals? [Mindvalley Logo]     What would you say is the most important skill you can learn to truly transform your health and body? We believe it’s the skill of coaching. Yes, this also applies to you even if you’re not thinking of becoming a coach. Before we explain why, we just want to remind you that our upcoming LIVE webinar on ‘How To Become a Mindvalley Certified Health Coach’ happens next Monday, June 12 (9am PT | 6pm CEST). [And it’s free to join here >>]( One of the fascinating things we’ve seen among our 1,200 Certified Health Coaches is how they’ve not used their health coaching skills to transform their clients’ health… But also to coach themselves towards their own profound health breakthroughs. Take for example Veronica from Australia, who was looking to regain her health after having had shoulder surgery.   [Veronica Strangio Templestowe Lower, Australia](   “The reason I enrolled in [Holobody] was to motivate myself towards greater health and wellbeing particularly after having had shoulder surgery in 2018. What I was hoping to learn was how to develop physical strength and meditation techniques. Areas of my life in which I’ve noticed the biggest changes are strength training (I have not done this in 10 years), my sleep hygiene and connecting to the 6-phase meditation.. The biggest positive change(s) I’ve noticed are developing strength and awareness about what I am consuming. I was not having adequate protein in my diet and now I have addressed this. Thank you so much Holobody team!”   Veronica Strangio Templestowe Lower, Australia   [Join the free webinar](       The demands of being a physician eventually took a massive toll on Ryall’s body. And in the span of 15 years, he had seven major spinal surgeries. But after just 4 months of training in the ‘Holobody’ method, he healed and effectively reversed his aging.   [Ryall Hamlyn Durban, South Africa](   “At the age of 44, I had my first major spinal surgery/fusion. At the age of 59, I had my 7th!!! which I determined would be my last. Through nerve damage, I had lost upper limb function, and it would take a committed and structured program to get me to become the new man I was to become. After 4 months of dedicated training, my body is better than when I was in my 30s. My diet has tidied up, and I have functional strength and regained muscle mass. I tracked my progress on a biometric scale and rose from 73/100 to 90/100 in 4 months. Coaching myself first has allowed me to become an authority on how this program can successfully transform your mind, body and spirit. I will continue to mentor others towards optimum wellness and teaching others not to make the same mistakes as I did, remains a pleasure for me to do.”   Ryall Hamlyn Durban, South Africa   [Join the free webinar](   If you’ve ever jumped from one diet plan to the next… And still couldn’t get rid of those last extra pounds, Cheradan’s transformation will strike a chord with you.   [Cheradan Coughlan Shelley, United States](   “Before this program, I had tried so many different nutrition [plans] thinking that is the be all and end all solution to those pesky 10 pounds. But they never were. During this program, I did a lot of inner reflection and listening to my body for what it truly needed, and that made all the difference for me! After this program, I have a big wealth of knowledge to continue making progress toward my health goals. This is the most transformative thing that has happened to my health in a long time!”   Cheradan Coughlan Shelley, United States   [Join the free webinar](       Don’t have any prior coaching experience? Well, neither did Sonal when she first joined the certification program. And yet, before even graduating, she was already attracting clients from around the world.   [Sonal Ladwa Patel New Delhi, India / London, UK](   “I had this burning desire inside that I was meant to do more! I started looking into certifications Nutritionist or Ayurvedic practitioner, I wasn't sure, none of it really resonated with me. That was until I came across the HoloBody Certification. From not having any experience as a coach I was all of a sudden attracting clients from all over the world even before graduating and I was confident I could help them transform as I have with Holobody. I look and feel amazing better than I ever have. Most of all, I am living a life I always envisioned helping others transform as I have.”   Sonal Ladwa Patel New Delhi, India / London, UK   [Join the free webinar](   Bio from Belgium was already an established mindset and health coach but wanted to expand his coaching repertoire. And when he started applying the tools he learned on his clients, their transformations was nothing short of extraordinary.   [Bio G. C. Sabidare Brussels, Belgium](   “As per requirement of the certification I coached a few clients, and the results are just stunning: one of them quit smoking within the 3 months we worked together and he resumed with consistent fitness practice. His productivity skyrocketed and his relationships improved drastically. Another Client managed to reduce his nicotine consumption by half in one month, with a target to completely quit in this first quarter of 2022.”   Bio G. C. Sabidare Brussels, Belgium   [Join the free webinar](   These powerful stories of coaching are just a small slice of the hundreds of case studies we’ve received from our Mindvalley health coaches. So if you feel inspired by them, we strongly encourage you to clear 90 minutes next Monday June 12 to go deeper into this unique health transformation model for free:   - 🇺🇸 Los Angeles: 9am - 🇺🇸 New York: 12pm - 🇩🇪 Berlin: 6pm - 🇦🇪 Dubai: 8pm - 🇮🇳 Mumbai: 9:30pm - 🇭🇰 Hong Kong: 12am (+1)   [Join the free ‘Become A Mindvalley Certified Health Coach’ webinar today.](   [Mindvalley Logo]( 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Get it on Google Play]( [Download on the App Store]( [Facebook icon]( [Twitter icon]( [Instagram icon]( [Youtube icon]( [Whatsapp icon]( [Telegram icon]( [LinkedIn icon]( [Support Center]( Policy](