A diagram of your health that might shock you...

This one diagram summarizes what it really takes to achieve holistic health. [Mindvalley Logo]     A lot of people often have an incomplete picture of what it truly takes to achieve peak, holistic health. We tend to only focus on two things:   - Eat healthy - Exercise regularly   This isn’t wrong. It just doesn’t tell the whole story. Just have a look at this diagram that shows all the aspects of human health we need to consider to live our best, healthiest lives. Notice how diet and exercise only make up a tiny portion of the big picture.   [Become A Mindvalley Health Coach](   What do the other areas represent? Here’s a preview:   [Become A Mindvalley Health Coach](   Now, some of you may feel a little overwhelmed by what you’re looking at. But as you should know by now, at Mindvalley, we refuse to teach you what people think they want. Because what you think you want for your health has been indoctrinated in you by big pharma, big food industries, late night infomercials, and crappy exercise machines with fake promises. This is a big reason why health coaching today rarely empowers you with ALL the tools you could have to truly transform your health (and the health of those around you). We want to give you what you need. And that is an integrative mind-body approach rooted in science. Meaning, what you’ll discover is not just a powerful approach to transforming your physical functions, but also in your subconscious mechanisms - including your emotions, your moods, and even your self-identity. This is why you’re invited to a [free webinar]( live next Monday (Jun 12) where you’ll get an inside look behind this powerful health transformation approach, and how you can use it to coach others towards their own health breakthroughs.   [Become A Mindvalley Health Coach](   [Register Free](   I’ll also be joined by two brilliant minds spearheading Mindvalley’s health coaching certification, Ronan Diego and Ajit Nawalkha. The Become A Mindvalley Health Coach webinar is free Date: Mon, Jun 5   - 🇺🇸 Los Angeles: 9am - 🇺🇸 New York: 12pm - 🇩🇪 Berlin: 6pm - 🇦🇪 Dubai: 8pm - 🇮🇳 Mumbai: 9:30pm - 🇭🇰 Hong Kong: 12am (+1)   [Register Free](   [Mindvalley Logo]( 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343 [Get it on Google Play]( [Download on the App Store]( [Facebook icon]( [Twitter icon]( [Instagram icon]( [Youtube icon]( [Whatsapp icon]( [Telegram icon]( [LinkedIn icon]( [Support Center]( Policy](