Are these signals trying to tell you something?

Free Webinar Invite: How to Free Yourself From Anxiety & Depression     Do you ever get that unsettling feeling that something is off? Perhaps you feel perpetually overworked no matter how often you take a break. Or you experience spikes of stress and anxiety over the smallest things. Or you notice your mood takes a dip and you’re almost in a state of constant melancholy or even feeling depressed. These feelings aren’t random. And it certainly doesn’t mean there’s something wrong with you. They’re merely signals from your body to take a closer look under the hood of your mind and emotions. Since it’s Mental Health Awareness Month this May, we’re bringing on world renowned neuroscientist Dr. Caroline Leaf to help you decode these signals so you can free yourself from anxiety and depression in a special 7-day Challenge. This Challenge is part of Mindvalley Membership and free for all members. But since you’re not a member yet, I want to instead invite you to a free LIVE webinar I’m hosting with Dr. Leaf this Saturday, May 27 where we’ll reveal more about this Challenge and how to participate:   [ LIVE webinar I’m hosting with Dr. Leaf this Saturday, May 27 ](   [Register free](   During this webinar, Dr. Caroline Leaf will also be guiding you through a powerful science-based technique from her new Quest you can apply immediately. And it’s designed to put your mind into the alpha brainwave state, re-balance your neurology, and effectively dissolve any feelings of anxiety or depression. So the next time you find yourself in a high-pressure situation, and you notice those negative emotions bubble to the surface, you’ll be glad to have this technique in your toolkit. How To Free Yourself From Depression & Anxiety webinar happens at the following times: Date: Saturday May 27   - 🇺🇸 Los Angeles: 8am - 🇺🇸 New York: 11am - 🇩🇪 Berlin: 5pm - 🇦🇪 Dubai: 7pm - 🇮🇳 Mumbai: 8:30pm - 🇭🇰 Hong Kong: 11pm   [Save my spot](   Keep Evolving, [Vishen signature with image] Vishen Founder - Mindvalley Author of [The 6 Phase Meditation Method]( [The Code of the Extraordinary Mind]( and [The Buddha and the Badass]( Follow The Real Me on [Instagram](   Step into your greatness [Join Mindvalley Today](www.mindvalley.com/membership?otag=footer) [Get it on Google Play](   [Download on the App Store]( [Mindvalley on Facebook]( [Mindvalley on Twitter]( [Mindvalley on Instagram]( [Mindvalley on Youtube]( [Mindvalley on Linkedin]( [Mindvalley on Telegram]( [Mindvalley on Whatsapp]( [Support Center]( | [Privacy Policy]( | [Unsubscribe]( | [Log In]( 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343