Why endure the pain of a restrictive âdietâ to lose weight when you can instead do this⦠[Mindvalley Logo]( People have been asking⦠âIs WILDFIT easy? Sure, itâs easy for you, Vishen. But what about the rest of us?â Well, before we even brought WILDFIT to the world, we tested it on +100 Mindvalley employees, their partners, and my family members. And included people of different ethnicities, ages and dietary needs (such as the vegans and vegetarians in my team). What happened after this 90-day experiment surpassed my wildest expectations. Not only did the bodies and health of our employees completely transform (and Iâll share some astounding before-and-after pics in a minute)... It also changed our office culture. You see, I used to think that buying donuts for the office was a nice gesture for my employees. Well, today, I would never ever, ever do that to my employees again. Because none of them would really touch donuts. And itâs due to a very unique model used in the WILDFIT protocol called Behavioral Change Dynamics (BCD) to rewrite the beliefs and triggers we have about food. And youâll see in [this video]( these ideas also apply to you too. [ WILDFIT 2023]( [Watch Now]( The reason why our employees and my family members could transform as effortlessly and as quickly as they did boils down to one simple fact: WILDFIT is more than just a âdiet.â Dieting today is often about restriction. But not WILDFIT. Rather, it changes your behavior and your understanding of why you eat, what you eat and when you eat through the BCD model. So you become a master of your cravings. This is why WILDFIT is instead about freedom. Because youâll literally break free from any unhealthy cravings, and never feel like youâre in a losing battle over whether you should or shouldnât eat that bar of chocolate. To give you an idea of the sort of transformations my team and family experienced, check out these pics: [ WILDFIT 2023 - Gareth]( Gareth was our CTO at Mindvalley and was always known as âthe big tech guyâ in the office. 4 months after starting WILDFIT, I bumped into him in the office and I could barely recognize him. He had a big grin on his face as he told me that, for the first time in his adult life, he could actually walk into a popular clothing store like GAP and buy clothes off-the-rack that could actually fit. Instead of having to go to specialty stores for âplus sizeâ clothing. Best of all, Gareth lost 23kg (50.7lbs), escaped the stage 2 obesity category and literally [added years to his life](. [ WILDFIT 2023 - Marija ]( Or how about Marija (who youâve likely interacted with online in the past since she was responsible for our Mindvalley Instagram account)... In her own words, Marija âdid not know anything about nutrition and never cooked.â But as someone in her early 20s, she simply got away with having a higher metabolism and just ate out all the time. WILDFIT changed all that, and fundamentally [shifted her eating habits]( and helped her lose 6kg (13.2lbs). Now, my family members also got into WILDFIT after seeing my results. [ WILDFIT 2023 - Jitesh]( Jitesh and I were essentially âdad bodâ buddies. So I like to secretly take credit for inspiring him after my WILDFIT transformation. ;-) Halfway through Jiteshâs journey, he told me he was shocked at [how much junk food he was unconsciously consuming](. (A common realization for many because WILDFIT 'inoculatesâ you from the marketing tactics food companies used to get you hooked to their products.) And well, his before and after pics speaks for itself. [ WILDFIT 2023 - Jhanav]( One of our younger family members, Jhanav, also took WILDFIT. And we were all super proud of his 18kg (39.5lbs) weight loss. But what was most impressive was how he told us his grades at high school started improving as a result. focus, memory and cognitive performance shot through the roof](. And he no longer felt sluggish during class or got distracted by food cravings while he studied. Point is: WILDFIT is so, so, so much more than a âweight lossâ program. Rather, the weight loss youâll experience is a byproduct of returning your body to peak and vibrant health. So if these pics inspire you and you want to jump straight into our next WILDFIT class this Jan 30, visit this page to reserve your spot: [mindvalley.com/WILDFIT/special]( But if youâd like to learn more about whether WILDFIT is for you, just check out [this video]( I recorded for you. Keep Evolving, Vishen Founder - Mindvalley Author of [The 6 Phase Meditation Method]( [The Code of the Extraordinary Mind]( and [The Buddha and the Badass]( Follow The Real Me on [Instagram]( Step into your greatness
[Join Mindvalley Today](www.mindvalley.com/membership?otag=footer) [Get it on Google Play]( Â Â [Download on the App Store]( [Mindvalley on Facebook]( [Mindvalley on Twitter]( [Mindvalley on Instagram]( [Mindvalley on Youtube]( [Mindvalley on Linkedin]( [Mindvalley on Telegram]( [Support Center]( | [Privacy Policy]( | [Unsubscribe]( | [Log In]( 14525 SW Millikan Way #31545 Beaverton, OR 97005-2343