👖Why I threw out 70% of my clothes after an odd encounter in Costa Rica

The fastest, easiest way to transform your health and weight in 90 days flat   [View]( in browser [Mindvalley Logo]( Transform your health and weight in 90 days flat [Wildfit]( I used to think that buying donuts for the office was a nice gesture. Well, today, I would never ever, ever do that to my employees again. Because none of them would really touch donuts. This is because of a 12-week experiment we did with 100+ of my team and their spouses to rewrite our beliefs and triggers about food. And the improvements in weight, energy and overall health were astonishing. The Downside: Because I had slimmed down so fast (22% body fat to 14% body fat in 3 months with no exercise or fasting) I had to throw out 70% of my clothes and get new ones that actually fit. :-) [Wildfit]( And it had nothing to do with working out or restrictive diets… It all came down to a simple psychological model we’d never heard of before…   The strange encounter in Costa Rica… [Wildfit]( It all started after a strange encounter I had in Costa Rica in 2016 with this man, Eric Edmeades. Who led me to a really unconventional health transformation approach (which we’ve since brought into Mindvalley). But when I tried it with my team, we quickly found it wasn’t just our BMI improving. If you’re looking to improve your skin quality, or the quality of your hair… Or even recover from tiredness, insomnia, or other diseases that hurt the quality of your life… This health transformation challenge really works. The secret lies in a concept called ‘Behavioral Change Dynamics.’ [We explain more in this free Masterclass for you >>]( [Watch now](     Keep Evolving, [Vishen's photo and signature] Vishen Founder - Mindvalley Author of [The 6 Phase Meditation Method]( [The Code of the Extraordinary Mind]( and [The Buddha and the Badass]( Follow The Real Me on [Instagram]( [Mindvalley Logo]( Mindvalley Inc, 407 California Avenue, Suite #2, Palo Alto, CA 94306, United States [Facebook icon]( [Twitter icon]( [Instagram icon]( [Youtube icon]( [Whatsapp icon]( [Telegram icon]( [LinkedIn icon]( [Get it on Google Play]( [Download on the App Store]( [Support]( [Privacy Policy]( [Unsubscribe](