How to cope with work stress and pressure

Get a FREE stress toolkit | Managing feelings of anger [View in Browser]( [Mind Tools Logo]( [Join the Club]( | [Skill Areas]( | [Store]( | [For Business]( [Stress Article]( How to Handle Job Stress and Pressure Are you experiencing stress in your job right now? It might be temporarily because of a project deadline, or because of seasonal fluctuations in your workload. Or you might experience long-term stress due to the nature of your role, because of a difficult boss or co-worker, or because of office politics. In this article, we look at the consequences of job stress, and explore strategies that you can use to manage a stressful job successfully. [Read more]( [Listening Blog]( ARTICLE Why Do I Feel So Angry? In this article, we look at what anger is, explore the different ways it can manifest, and offer tips to better manage your emotions. [Read more]( [VUCA article]( ARTICLE Managing in a VUCA World VUCA stands for volatility, uncertainty, complexity, and ambiguity. Learn about successful leadership and thriving in turbulent times. [Read more]( [How to Overcome Stress Promo]( FREE WORKBOOK OFFER How to Overcome Stress Don't let stress cause you serious harm or lead to burnout. Discover strategies and techniques for keeping day-to-day stress under control, and for helping you to perform successfully under the pressures that come with a busy life and career. Get your FREE copy when you subscribe to the Club before midnight, Nov 4. [Join the Club For Just INR25]( More Great Reads [Personal Financial Stress and Well-Being]( [Presenteeism and Mental Health]( [Recovering From Burnout]( Essential Skills for an Excellent Career! [Mind Tools Logo]( [Facebook]( [LinkedIn]( [Twitter]( [Instagram]( [YouTube]( [Privacy Policy]( • [Cookie Policy]( • [Terms of Service]( • [Unsubscribe]( © 2021 Emerald Works Limited. All rights reserved. "Mind Tools" is a registered trademark of Emerald Works Limited, Level 1, 50 Frederick Street, Edinburgh, Scotland, EH2 1EX, U.K. Emerald Works Limited (Company Number SC202102, VAT Number GB 665 3593 06) is a company registered in Scotland.