until this supplement transformed my sleep
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [mindbodygreen ]( I simply couldnât relate to people who needed a sleep aid for most of my life Hi there â Itâs Braelyn, mindbodygreenâs Deputy Commerce Editor. As soon as my head hit the pillow, I would fall asleep almost instantly. Every night I slept for exactly eight hours (if not a little longer). My sleep routine was the most consistent thing about me. But about three months ago, everything changed. For the first time in my life, I struggled to fall asleep. My tossing and turning transformed into clock-watching, which made it harder to fall asleep. When I finally dozed off, I rarely made it more than six hours before jutting awake. Not only was I missing the 7 to 9 hours of sleep suggested for my age demographic, but the quality of said sleep was awful. I was waking up exhausted, and I saw firsthand how poor sleep could impact your health. Staying focused was a concentrated effort, and I lacked energy for everyday tasks, including my morning walks. I needed a solution (and adding new blackout curtains to my space simply wasn't cutting it). So I finally decided to crack open the bottle of [sleep support+]( stashed away in my medicine cabinet for guests. I'd read countless reviews of the non-hormonal sleep aid from other customers who swore by the formula to improve sleep qualityâincluding one from my own coworker who saw her REM score improve by 400% after introducing the sleep aid.* The first night I took [sleep support+]( I slept eight hours for the first time in months. [Shop sleep support+]( My experience with sleep support+ That first fateful night, I took two capsules of [sleep support+]( about an hour before bedtime. When I later snuggled into bed to read before lights out, I felt at ease and relaxed. As I flipped pages, I could feel myself dozing off. So I abandoned my book at least 20 minutes before my normal bedtimeâand I fell asleep within minutes of cuddling under the covers.* The next morning I woke up after eight blissful hours of sleep. For the first time in months, I felt well-rested. There was no grogginess, like I might have expected with other sleep aids, so I felt clear-minded going into my day.* After three weeks of regular use, my bottle is nearly empty, and I feel like Iâm getting the best sleep that Iâve had in years. But you donât have to take it from meâthese ingredients have scientific backup, too.* Whatâs in sleep support+ Magnesium bisglycinate is the key ingredient in [sleep support+](. This allstar promotes a steady state of relaxation for deep sleepâand bisglycinate is one of the most absorbable forms.* Itâs then paired with jujube seed extract (which helps ease stress) and PharmaGABA® (a neurotransmitter shown in clinical trials to enhance natural sleep quality). These ingredients can increase deep sleep, total sleep time, and sleep efficiency within 4 weeks.*â I love that Iâm taking a GMO-free supplement without any added preservatives or fillers. Plus, I donât have to worry about waking up drowsy or the potential long-term impact of introducing melatonin into my body with [sleep support+](. [Shop sleep support+]( The takeaway When my sleep quality took a turn for the worse, [sleep support+]( helped me fall asleep fasterâand stay there. Iâve not only stopped watching the clock, but Iâm finally sleeping more than six hours again. Letâs just say, Iâll be setting up a subscription as soon as this bottle runs out.* [Shop now!]( *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. â Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Note: To ensure your mindbodygreen emails are delivered, please add hello@hello.mindbodygreen.com to your email contacts. ©2023 mindbodygreen. All rights reserved. [Click here to unsubscribe.](