Enhance memory & brain longevity with this little-known supplement ingredient*

[mindbodygreen ]( As Kirin Central Research Institute's lead researcher, Eri Nakazaki, Ph.D., has engaged in many clinical research trials on nutritional bioactives to determine their brain health potential. After all, there's a lot of research and development that goes into nootropic ingredients. But after years of brain longevity research, Nakazaki believes there's one ingredient that stands above the rest. Enter: Citicoline. Citicoline's brain health benefits. Widely used in the United States as a nutritional ingredient since the early '90s, citicoline is a bioactive that helps bolster brain health and function.* [Shop brain guard+]( "This nootropic has impressive efficacy to nourish and promote our brain and executive function. It supports the structure and function of our neurons, neurotransmitter levels, and diverse cognitive metrics spanning brain energy, attention, memory, and cognitive performance,"* Nakazaki explains. Here are just a few of citicoline's benefits, as demonstrated by clinical studies:* - Improves overall memory performance (especially episodic memory) in healthy older adults - Enhances verbal memory in older adults - Increases energy reserves and utilization in the brain - Improves learning in older adults Citicoline consists of choline, a brain-critical nutrient that's found in some foods (e.g., salmon, eggs, shiitake mushrooms, almonds, Brussels sprouts). Despite being a part of our diet, most Americans fail to get enough choline. This is where supplementation comes in. Eri Nakazaki's secret weapon for brain longevity. "Leading mindbodygreen's brain guard+ formula, you'll find the powerhouse neuronutrient citicoline as Cognizin®, which boasts a robust body of published scientific evidence," Nakazaki says. Taking a clinically researched, full-potency dose of citicoline (i.e., 500 milligrams) daily can help support memory, promote mental clarity, and even improve cognitive performance.* (Hint: You'll find that exact dose in [brain guard+]( plus two other impressive nootropic ingredients kanna and resveratrol.) [Shop brain guard+]( The takeaway Our brains need choline, but it's sparsely found in the average diet. Nakazaki recommends taking a supplement with unique neuronutrient citicoline, like mindbodygreen's [brain guard+]( to help enhance memory, brain energy utilization, mental clarity, and even longevity.* Try it out for yourself—your brain will thank you! Just for you - save 15% on your order with code HEALTH15. [Shop now!]( *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. †Benefits assume daily use and are evidence-based estimates rooted in clinical science at the ingredient level. Individual results may vary. Note: To ensure your mindbodygreen emails are delivered, please add hello@hello.mindbodygreen.com to your email contacts. ©2023 mindbodygreen. All rights reserved. [Click here to unsubscribe.](