10 essentials this doctor uses for immune strength

Plus, 6 steps to setting healthy boundaries with parents 5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/acf684de?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhYzgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbT9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=ZPvPzTw-Xve30UbNMo8gVpUKG4e103iBDy6FiHcGvLw 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[CLASSES](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/1d11e14c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhYzkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlcz9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=7igcyaRcxxZzt7Z7zVTYS8b8qVZPZ3ODBAIxzwEPIJM) [MINDFULNESS](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/9e804176?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhY2EiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbWluZGZ1bG5lc3M_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=vZC_BUkXKIq_41_zDOhuAF2bqciT5_gAau-SsGGJ_Ps) [HEALTH](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/ba23023f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhY2IiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvaGVhbHRoP21iZ19tY2lkPTc3Nzo1ZTdiOTVmYTEwMmU1MTRkMGExM2M3MDQ6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAyMDAzMjYifQ&jwtS=-6LYdwcjS7f2jpXyZC3qxIu_J8qTQGKV3EH1S8UeFvI) [FOOD](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/4191c69a?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhY2MiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvZm9vZD9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=gIgXeHVcuLoX16lSbz1Fd7xLcRa9pA-l6M4djEYN_qo) [MOVEMENT](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/e3ae1526?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhY2QiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbW92ZW1lbnQ_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=tN3fXYZ7Eg8S_TCa_YtSclZMgnj-akoOVJg41Qlt6Xc) [SUPPLEMENTS](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/b15f95b6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhY2UiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3Nob3AubWluZGJvZHlncmVlbi5jb20_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=5Thaqkv5NydieRWw2-wDgPwSjaJBspXBUODfMro20Ec) [10 Simple Remedies That Can Help You Combat Stress Naturally](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/8f71a8da?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhY2YiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL25hdHVyYWwtcmVtZWRpZXMtZm9yLXN0cmVzcz9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=ADvJZNneyDh6Y_qXQk3afBCcwwyYzy8DbE84aOskvao) 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Naturally](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/8f71a8da?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhY2YiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL25hdHVyYWwtcmVtZWRpZXMtZm9yLXN0cmVzcz9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=ADvJZNneyDh6Y_qXQk3afBCcwwyYzy8DbE84aOskvao) [10 Essentials This Functional Medicine Doctor Uses To Support Immune Strength](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/06654b13?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=ZAY7h7w00uYI1BmGD4acjFVaYqnKkBCk2QlxOYqQpqM) 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Strength](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/06654b13?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL21hcmstaHltYW4tbWRzLTEwLXRpcHMtZm9yLWltbXVuZS1zdHJlbmd0aC1hbWlkLWNvdmlkLTE5LWNvcm9uYXZpcnVzLXBhbmRlbWljP21iZ19tY2lkPTc3Nzo1ZTdiOTVmYTEwMmU1MTRkMGExM2M3MDQ6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAyMDAzMjYifQ&jwtS=ZAY7h7w00uYI1BmGD4acjFVaYqnKkBCk2QlxOYqQpqM)  [2020's Dirty Dozen & Clean 15 Lists Are Out: What Should You Buy Organic?](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/f68b7c2b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdjODQ3ZGE4ZjhlZjY1NDU0ZGM4ZTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2V3Zy1kaXJ0eS1kb3plbi1hbmQtY2xlYW4tMTUtbGlzdHM_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=-HgEoQhGk36n-UUaZwiqbe7YCaMc597r8Hgje3Vweo8)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/f68b7c2b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdjODQ3ZGE4ZjhlZjY1NDU0ZGM4ZTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2V3Zy1kaXJ0eS1kb3plbi1hbmQtY2xlYW4tMTUtbGlzdHM_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=-HgEoQhGk36n-UUaZwiqbe7YCaMc597r8Hgje3Vweo8 [2020's Dirty Dozen & Clean 15 Lists Are Out: What Should You Buy Organic?](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/f68b7c2b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdjODQ3ZGE4ZjhlZjY1NDU0ZGM4ZTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2V3Zy1kaXJ0eS1kb3plbi1hbmQtY2xlYW4tMTUtbGlzdHM_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=-HgEoQhGk36n-UUaZwiqbe7YCaMc597r8Hgje3Vweo8) [How To Use Your Extra At-Home Time To Up Your Beauty & Skin Care Game](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/682d7076?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2hvdy10by11c2UteW91ci1leHRyYS1hdC1ob21lLXRpbWUtdG8tdXAteW91ci1iZWF1dHktYW5kLXNraW5jYXJlLWdhbWU_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=q_CunxVrlQ2KfzV3GGftl5qvZ7qrIQ4m-ZHlF9MPdQ8)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/682d7076?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2hvdy10by11c2UteW91ci1leHRyYS1hdC1ob21lLXRpbWUtdG8tdXAteW91ci1iZWF1dHktYW5kLXNraW5jYXJlLWdhbWU_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=q_CunxVrlQ2KfzV3GGftl5qvZ7qrIQ4m-ZHlF9MPdQ8 [How To Use Your Extra At-Home Time To Up Your Beauty & Skin Care Game](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/682d7076?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2hvdy10by11c2UteW91ci1leHRyYS1hdC1ob21lLXRpbWUtdG8tdXAteW91ci1iZWF1dHktYW5kLXNraW5jYXJlLWdhbWU_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=q_CunxVrlQ2KfzV3GGftl5qvZ7qrIQ4m-ZHlF9MPdQ8)  [What An Herbalist, Midwife & Integrative MD Says About The Coronavirus](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/d54f255d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdjODQ3ZGE4ZjhlZjY1NDU0ZGM4ZTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3doYXQtaGVyYmFsaXN0LW1pZHdpZmUtYW5kLW1kLXNheXMtYWJvdXQtY29yb25hdmlydXM_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=57OB8KFBC1sL7sAnZSDHhbYy_x_1-rxhKv3bhQbnXZw)[What An Herbalist, Midwife & Integrative MD Says About The Coronavirus](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/d54f255d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdjODQ3ZGE4ZjhlZjY1NDU0ZGM4ZTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3doYXQtaGVyYmFsaXN0LW1pZHdpZmUtYW5kLW1kLXNheXMtYWJvdXQtY29yb25hdmlydXM_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=57OB8KFBC1sL7sAnZSDHhbYy_x_1-rxhKv3bhQbnXZw)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/d54f255d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdjODQ3ZGE4ZjhlZjY1NDU0ZGM4ZTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3doYXQtaGVyYmFsaXN0LW1pZHdpZmUtYW5kLW1kLXNheXMtYWJvdXQtY29yb25hdmlydXM_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=57OB8KFBC1sL7sAnZSDHhbYy_x_1-rxhKv3bhQbnXZw  It only made sense to consult Aviva Romm, M.D., to get some of our questions answered. [iTunes](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/8f317350?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3BvZGNhc3RzLmFwcGxlLmNvbVwvdXNcL3BvZGNhc3RcL3RoZS1taW5kYm9keWdyZWVuLXBvZGNhc3RcL2lkMTI0NjQ5NDQ3NSJ9&jwtS=IjKPjoXD-L2nrvUvvQqAYK0vo10ZHTnd0TIuWzH3fHo) 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Focused](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/92503dc0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL29uZS1taW5pbWFsaXNtLWxlYW5pbmctZW50cmVwcmVuZXVycy1lc3NlbnRpYWxzLWZvci1hLWZ1bmN0aW9uYWwtYW5kLWZvY3VzZWQtaG9tZS1vZmZpY2U_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=V-esEOGg2mKPrZw58uJnDzNTgJlS1VFEnletqnPHXYM)  Paid Content For Brilli  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/92503dc0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL29uZS1taW5pbWFsaXNtLWxlYW5pbmctZW50cmVwcmVuZXVycy1lc3NlbnRpYWxzLWZvci1hLWZ1bmN0aW9uYWwtYW5kLWZvY3VzZWQtaG9tZS1vZmZpY2U_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=V-esEOGg2mKPrZw58uJnDzNTgJlS1VFEnletqnPHXYM [How One Minimalist Keeps Her WFH Space Functional & Focused](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/92503dc0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL29uZS1taW5pbWFsaXNtLWxlYW5pbmctZW50cmVwcmVuZXVycy1lc3NlbnRpYWxzLWZvci1hLWZ1bmN0aW9uYWwtYW5kLWZvY3VzZWQtaG9tZS1vZmZpY2U_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=V-esEOGg2mKPrZw58uJnDzNTgJlS1VFEnletqnPHXYM)  Paid Content For Brilli [No, Hemp Oil Will Not Make You Feel High — Here's 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Peace](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/225826a6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=JR__MYY6VygZs85YPCH3Hg-VmiYquardVa2kbyCdka0)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/225826a6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=JR__MYY6VygZs85YPCH3Hg-VmiYquardVa2kbyCdka0 [A Ritual Bath Recipe To Help You Find Stillness & Inner Peace](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/225826a6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=JR__MYY6VygZs85YPCH3Hg-VmiYquardVa2kbyCdka0) [How To Set Healthy Boundaries With Parents (And What That Looks Like)](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/3dac27fa?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=utP1rwZXkTbj5W9GuaPL7t-NuDp-6wHnoAssrbsGKk8)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/3dac27fa?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=utP1rwZXkTbj5W9GuaPL7t-NuDp-6wHnoAssrbsGKk8 [How To Set Healthy Boundaries With Parents (And What That Looks Like)](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/3dac27fa?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=utP1rwZXkTbj5W9GuaPL7t-NuDp-6wHnoAssrbsGKk8)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/67e8d152?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdjODQ3ZGE4ZjhlZjY1NDU0ZGM4ZTciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5hcHBsZWdhdGUuY29tXC9jbGVhbm1lYXRjbGVhbnNlP3V0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09bmV3c2xldHRlciZ1dG1fY2FtcGFpZ249c3dza19hcHBsZWdhdGFyaWFuIn0&jwtS=Aq8qhgu5i1ep1jleMxE3LuwD5S8wnQUWleKJbQwTUic  [Feel A Fight Coming On? Here Are 6 Tangible Tips To Quell The Anger](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/030557d2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=XDY1tEUMuoY4073mgden6JpqYcM4CMACMDSAPS92QHw)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/030557d2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=XDY1tEUMuoY4073mgden6JpqYcM4CMACMDSAPS92QHw [Feel A Fight Coming On? Here Are 6 Tangible Tips To Quell The Anger](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/030557d2?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZGMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzYtdGhpbmdzLXRvLWRvLXdoZW4teW91LWZlZWwtbGlrZS1maWdodGluZy13aXRoLXlvdXItcm9vbW1hdGVzP21iZ19tY2lkPTc3Nzo1ZTdiOTVmYTEwMmU1MTRkMGExM2M3MDQ6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAyMDAzMjYifQ&jwtS=XDY1tEUMuoY4073mgden6JpqYcM4CMACMDSAPS92QHw) [The Top 4 Zinc-Rich Foods This RD Swears By To Support Immune Strength](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/e64f163c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzQtemluYy1yaWNoLWZvb2RzLXRvLWFkZC10by15b3VyLWRpZXQ_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=I3yRifYc-fKizlGVEGcwbT2TNTtPQjZaK7Cavl4clmE)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/e64f163c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzQtemluYy1yaWNoLWZvb2RzLXRvLWFkZC10by15b3VyLWRpZXQ_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=I3yRifYc-fKizlGVEGcwbT2TNTtPQjZaK7Cavl4clmE [The Top 4 Zinc-Rich Foods This RD Swears By To Support Immune Strength](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/e64f163c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZDEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzQtemluYy1yaWNoLWZvb2RzLXRvLWFkZC10by15b3VyLWRpZXQ_bWJnX21jaWQ9Nzc3OjVlN2I5NWZhMTAyZTUxNGQwYTEzYzcwNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMyNiJ9&jwtS=I3yRifYc-fKizlGVEGcwbT2TNTtPQjZaK7Cavl4clmE)  [The Ultimate Guide To Breathwork](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/60f039f5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZGUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvYnJlYXRod29yaz9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=fAxai7VbkH5jwNGE-Lm4jAsja4hsmTx_FwusNdF0vAw)  5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/60f039f5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZGUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvYnJlYXRod29yaz9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=fAxai7VbkH5jwNGE-Lm4jAsja4hsmTx_FwusNdF0vAw [The Ultimate Guide To Breathwork](5e7b95fa102e514d0a13c704:ot:5c3e4201dc07327797e3560d:1/60f039f5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODUyMzA2MzcsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTdiY2MyZjEwMmU1MTdiYjM2OGNhZGUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvYnJlYXRod29yaz9tYmdfbWNpZD03Nzc6NWU3Yjk1ZmExMDJlNTE0ZDBhMTNjNzA0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzI2In0&jwtS=fAxai7VbkH5jwNGE-Lm4jAsja4hsmTx_FwusNdF0vAw) A practical, step-by-step guide to breathwork techniques to reduce stress, clear energy stagnation and connect to your life force. A practical, step-by-step guide to breathwork techniques to reduce stress, clear energy stagnation and connect to your life force. 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